Vegan Sopa Verde With Parsnips


2 tablespoons olive oil
1 cup parsnips, large diced
½ cup onion, large diced
3 garlic cloves, chopped
2 sprigs thyme
1 teaspoons cumin
2 tablespoons smoked paprika
8 cups water or stock
4 cups thinly sliced kale
½ cup lemon juice
salt to taste
Calories
132 cals
Fat
8 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
5 g
Carbohydrates
17 g
Sugar
5 g
Fiber
5 g
Protein
2 g
Sodium
1399 mg
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