Roasted Asparagus | Recipes | Cook For Your Life
Simple Roasted Asparagus

Roasted Asparagus

5
Rated 5 out of 5
5 out of 5 stars (based on 9 reviews)
Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 5 ingredients

We always look forward to spring when the asparagus comes...

Ingredients

  • 1 pound of asparagus spears, rinsed and trimmed
  • 2 teaspoons olive oil
  • Salt and black pepper, to taste
  • ¼ lemon
  • Parmesan cheese (optional)
Missing an Ingredient?
Visit our ingredient substitution guide ›

Nutrition Facts

Calories

37 cals

Fat

2 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

1 g

Carbohydrates

5 g

Sugar

2 g

Fiber

3 g

Protein

3 g

Sodium

2 mg

*per serving

Directions

  1. Preheat the oven to 425 degrees.
  2. Place asparagus on a baking sheet. Drizzle with olive oil, a sprinkling of salt, and freshly cracked black pepper, then toss to evenly coat. Arrange the asparagus in a single layer.
  3. Bake for about 10 minutes or until the asparagus are browned, but not flimsy or overcooked. Transfer to a serving dish. Squeeze lemon and a grating of Parmesan cheese, if using, over the hot asparagus.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

Tags:

Reviews & Comments

No reviews yet.

Leave a Review or Comment

Your review has successfully been submitted. Our moderators will post once they have reviewed it.
​

Please Login

In order to post your review, we ask that you please login or sign up!

Related Recipes

Spinach & Ricotta Scrambled Eggs Recipe Image

Spinach & Ricotta Scrambled Eggs
15 min prep
Rated 5 out of 5
Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing
20 min prep
Rated 5 out of 5
Roasted Beets Recipe Image

Roasted Beets
15 min prep
Rated 4 out of 5
Root Vegetable Mash Recipe Image

Root Vegetable Mash
20 min prep
Rated 5 out of 5
Sauteed Broccoli Rabe Recipe Image

Sauteed Broccoli Rabe
15 min prep
Rated 4.4 out of 5
Savory Sweet Potato Fries Recipe Image

Savory Sweet Potato Fries
15 min prep
Rated 3.8 out of 5
Scrambled Eggs with Greens & Grains Recipe Image

Scrambled Eggs with Greens & Grains
15 min prep
Rated 5 out of 5
Simmered Chicken With Daikon Radish Recipe Image

Simmered Chicken With Daikon Radish
20 min prep
Rated 4.1 out of 5

Search