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Home › All Recipes ›Cooking for 1-2

Cooking for 1-2

Acid Reflux
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Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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If you've never tried Greek yogurt in savory recipes,...

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Green Kale Smoothie

Rated 5 out of 5

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Kale may seem a strange choice for a smoothie,...

Fig & Bulgur Porridge

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15 min prep

In the Middle East, the cracked wheat staple bulgur...

Pan-Fried Marinated Tofu

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Tofu is a great shapeshifter ingredient. The flavor profile...

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Oily fish like bluefish, mackerel, sardines, trout and salmon...

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Kale & Melon Smoothie

Rated 4 out of 5

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This Kale & Melon Smoothie is a green powerhouse...

…

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Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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