5 Ingredients or Less

Simple, satisfying, and quick – these recipes let you enjoy a meal in no time. (We’re assuming you already have oil, salt, and pepper in your pantry.)

270 Recipes Found

Golden Milk (Turmeric Tea) Recipe Image

Golden Milk (Turmeric Tea)
Rated 4 out of 5
15 min prep

When you’re feeling tired or nauseous, this turmeric tea...

Banana Coconut Smoothie Recipe Image

Banana Coconut Smoothie
Rated 3.9 out of 5
15 min prep

If treatment has left you down and not up...

Miso Soup Recipe Image

Miso Soup
Rated 4 out of 5
15 min prep

Miso soup is the comfort food of Japan. It's...

Roasted Beets Recipe Image

Roasted Beets
Rated 4 out of 5
15 min prep

In the words of our founder, Ann: "I used...

Beet Hummus Recipe Image

Beet Hummus
Rated 5 out of 5
15 min prep

Hummus is usually associated with chickpeas, but not this...

Radish Salad With Miso Dressing Recipe Image

Radish Salad With Miso Dressing
Rated 5 out of 5
15 min prep

Radishes and Japanese turnips are at their best in...

Spinach & Ricotta Scrambled Eggs Recipe Image

Spinach & Ricotta Scrambled Eggs
Rated 5 out of 5
15 min prep

I love scrambled eggs in all their forms and...

Chocolate Quinoa Smoothie Recipe Image

Chocolate Quinoa Smoothie
Rated 5 out of 5
15 min prep

This Chocolate Quinoa Smoothie is yet another wonderful way...

Kale & Cheddar Scrambled Eggs Recipe Image

Kale & Cheddar Scrambled Eggs
Rated 4 out of 5
15 min prep

Kale and eggs go perfect together in this simple...

Roasted Pineapple Recipe Image

Roasted Pineapple
Rated 4 out of 5
15 min prep

This Roasted Pineapple dish is one of the simplest,...

Peanut Butter & Banana Smoothie Recipe Image

Peanut Butter & Banana Smoothie
Rated 4 out of 5
5 min prep

This smoothie is a real treat when you need...

Maple Yogurt Recipe Image

Maple Yogurt
Rated 4 out of 5
15 min prep

If in treatment, check with the RD or MD...