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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
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Gluten-Free
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High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
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Nut Free
Thick Saliva
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Mixed Berry Smoothie

Rated 5 out of 5

Who doesn’t love a berry-flavored smoothie? The addition of...

Hot Lemon & Honey Tea

Rated 4 out of 5

5 min prep

This tea is one of the most soothing drinks....

Pear Arugula Salad With Maple Vinaigrette

Rated 5 out of 5

15 min prep

This fall salad is a great way to use...

Avocado & Tahini Dip

Rated 4 out of 5

15 min prep

This Avocado & Tahini Dip is like an avocado...

Mexican Cabbage Salad

Rated 4 out of 5

15 min prep

Need to add a little crunch and brightness to...

Salsa Verde

Rated 5 out of 5

15 min prep

Made with cilantro and spicy jalapenos, this tart and...

Fish in Salsa Verde

Rated 5 out of 5

20 min prep

Cooking en papillote, or in a packet, is one...

Easy Couscous

Rated 5 out of 5

15 min prep

Couscous is extremely easy and fast to make, and...

Chocolate-Ricotta Toast

Rated 5 out of 5

15 min prep

This Chocolate-Ricotta Toast is such an easy sweet treat...

Chopped Tomatillo Salsa Verde

Rated 5 out of 5

15 min prep

This chopped tomatillo salsa verde is so quick and...

Easy Homemade Hummus

Rated 4.4 out of 5

15 min prep

Hummus is a nourishing, delicious snack from the Middle...

Lemon Cilantro Marinade

Rated 4 out of 5

20 min prep

This herby exotic tasting marinade gives chicken and fish...

…

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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