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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
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Gluten-Free
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High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
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Nut Free
Thick Saliva
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Kale Chips

Rated 4 out of 5

15 min prep

Kale can be a hard vegetable to get people...

Easy Mustard Vinaigrette

Rated 5 out of 5

10 min prep

Our lighter version of mustard vinaigrette is delicious with...

Curried Chickpea Salad

Rated 5 out of 5

20 min prep

This yummy, easy salad is a cross between a...

Creamy Chive Vinaigrette

Rated 4 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Mixed Berry Smoothie

Rated 5 out of 5

Who doesn’t love a berry-flavored smoothie? The addition of...

Obliteride Electrolyte Drink

Rated 5 out of 5

Orange you glad we made this Obliteride Electrolyte Drink?...

Vegan Hot Chocolate

Rated 5 out of 5

15 min prep

This vegan hot chocolate has the added nutritional benefit...

Miso Sesame Dressing

Rated 4 out of 5

15 min prep

This dressing combines the salty, savory miso flavor with...

Lemon Cilantro Marinade

Rated 4 out of 5

20 min prep

This herby exotic tasting marinade gives chicken and fish...

Chipotle Chicken Sandwich

Rated 5 out of 5

15 min prep

This sandwich will help make lunch your favorite meal...

Mint Water

Rated 4 out of 5

20 min prep

Hydration is vital when going through chemo, but the...

Pear Compote

Rated 4 out of 5

15 min prep

In the words of our founder, Ann: "I love...

…

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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