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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Black-Eyed Peas

Rated 5 out of 5

15 min prep

Black-eyed peas are a great pantry item. Their distinctive...

Croutons

Rated 5 out of 5

15 min prep

Croutons are a great addition to creamy soups or...

Overnight Oatmeal With Fresh Fruit

Rated 5 out of 5

This Overnight Oatmeal With Fresh Fruit it's breakfast, in...

The Perfect Hard-Boiled Egg

Rated 4 out of 5

15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...

Easy Vinaigrette Dressing

Rated 4 out of 5

5 min prep

A vinaigrette is essential for a quick salad and...

Roasted Beets

Rated 4 out of 5

15 min prep

In the words of our founder, Ann: "I used...

Chipotle Yogurt Sauce

Rated 5 out of 5

15 min prep

This tasty, smokey dip will add flavor to any...

Homemade Sofrito

Rated 5 out of 5

20 min prep

Homemade sofrito is at the heart of Latino cooking....

Kale & Cheddar Scrambled Eggs

Rated 4 out of 5

15 min prep

Kale and eggs go perfect together in this simple...

Homemade Red Salsa

Rated 3 out of 5

It may be tempting to buy that jar of...

Shredded Kale Salad With Dates & Almonds

Rated 5 out of 5

20 min prep

This easy shredded kale salad is a taste sensation....

Mint & Hibiscus Tea

Rated 4 out of 5

20 min prep

Hibiscus and mint are a flavor match made in...

…

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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