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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
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High Fiber
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Low Calorie
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Nut Free
Thick Saliva
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Overnight Oatmeal With Fresh Fruit

Rated 5 out of 5

This Overnight Oatmeal With Fresh Fruit it's breakfast, in...

Cucumber Water

Rated 5 out of 5

15 min prep

Cucumber water has to be one of the most...

Easy Vinaigrette Dressing

Rated 4 out of 5

5 min prep

A vinaigrette is essential for a quick salad and...

Egg Salad With Basil & Capers

Rated 4 out of 5

20 min prep

This summery sandwich is a perfect lunch or even...

Pineapple Basil Smoothie

Rated 5 out of 5

15 min prep

The herby, light flavor of fresh basil pairs wonderfully...

Fig & Bulgur Porridge

Rated 5 out of 5

15 min prep

In the Middle East, the cracked wheat staple bulgur...

High Protein Hot Chocolate

Rated 5 out of 5

15 min prep

It can be hard to keep calories up when...

Chocolate-Ricotta Toast

Rated 5 out of 5

15 min prep

This Chocolate-Ricotta Toast is such an easy sweet treat...

Dairy-Free Quinoa Pudding

Rated 3.9 out of 5

This deliciously-spiced quinoa pudding is as easy to make...

Breakfast Couscous

Rated 5 out of 5

15 min prep

Not only is couscous a great side, but it...

Miso Roasted Fall Vegetables

Rated 5 out of 5

20 min prep

Anything miso touches will make it infinitely more delicious...

Banana Coconut Smoothie

Rated 3.9 out of 5

15 min prep

If treatment has left you down and not up...

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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