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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
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Low Calorie
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Mexican Cabbage Salad

Rated 4 out of 5

15 min prep

Need to add a little crunch and brightness to...

Banana, Orange & Kiwi Smoothie

Rated 4 out of 5

15 min prep

A simple, tropical delight to help you keep your...

Cilantro Marinade

Rated 5 out of 5

10 min prep

Cilantro is not for everyone, but this herby fresh...

Grapefruit Pistachio Vinaigrette

Rated 5 out of 5

15 min prep

This Grapefruit Pistachio Vinaigrette is so easy and so...

Curried Chickpea Salad

Rated 5 out of 5

20 min prep

This yummy, easy salad is a cross between a...

Avocado Chicken Salad

Rated 5 out of 5

20 min prep

This Avocado Chicken Salad is a great, easy lunch....

Queso Fresco & Spinach Quesadilla

Rated 4 out of 5

These veg-forward quesadillas make for an easy grab-and-go option...

High Protein Blueberry Smoothie

Rated 5 out of 5

Looking for a grab-and-go drink that gives you a...

Chocolate Avocado Smoothie

Rated 5 out of 5

Peanut butter and jelly, sure. Cookies and milk, yes,...

Fennel & Cabbage Slaw

Rated 5 out of 5

15 min prep

This fresh-tasting side salad combines the tastes of a...

Cheesy Cauliflower Mash

Rated 5 out of 5

5 min prep

In the words of our founder, Ann: "My friend...

Chocolate-Ricotta Toast

Rated 5 out of 5

15 min prep

This Chocolate-Ricotta Toast is such an easy sweet treat...

…

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Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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