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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
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Low Calorie
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Fennel & Cabbage Slaw

Rated 5 out of 5

15 min prep

This fresh-tasting side salad combines the tastes of a...

Easy Couscous

Rated 5 out of 5

15 min prep

Couscous is extremely easy and fast to make, and...

Frozen Banana Sandwiches

Rated 4 out of 5

15 min prep

These rich, nutritious little frozen "sandwich" bites really are...

One-Pan Pasta Bake

Rated 5 out of 5

10 min prep

This One-Pan Pasta Bake is proof that you don't...

Cheesy Cauliflower Mash

Rated 5 out of 5

5 min prep

In the words of our founder, Ann: "My friend...

Microwave Strawberry Compote

Rated 5 out of 5

15 min prep

Microwave is the best way to cook this super-quick...

Pineapple Basil Smoothie

Rated 5 out of 5

15 min prep

The herby, light flavor of fresh basil pairs wonderfully...

Salsa Verde

Rated 5 out of 5

15 min prep

Made with cilantro and spicy jalapenos, this tart and...

Homemade Sofrito

Rated 5 out of 5

20 min prep

Homemade sofrito is at the heart of Latino cooking....

Mustard Dill Sauce

Rated 5 out of 5

15 min prep

This classic Scandinavian sauce is traditionally eaten with salmon...

Broiled Plums

Rated 5 out of 5

15 min prep

Broiling plums is a great way to bring out...

Queso Fresco & Spinach Quesadilla

Rated 4 out of 5

These veg-forward quesadillas make for an easy grab-and-go option...

…

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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