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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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161 Recipes Found

Eggplant Lasagna

Rated 4 out of 5

15 min prep

Lasagna is a favorited pasta dish by many. In...

Chickpea, Tomato & Egg Bake

Rated 4 out of 5

20 min prep

In North Africa, eggs are often baked on top...

Bacalao Fish Stew

Rated 5 out of 5

20 min prep

This fish stew, popular in Puerto Rico, is easy...

Italian-Style Grilled Chicken Breasts

Rated 5 out of 5

20 min prep

This simple marinade will bring a little bit of...

Potato Tomato Frittata

Rated 4 out of 5

20 min prep

This frittata is a fast, easy meal for when...

Baked Stuffed Parsnips

Rated 4 out of 5

30 min prep

Stuffing and baking isn't just for potatoes. Any root...

Butternut Squash Orzo Risotto

Rated 4 out of 5

30 min prep

Banish those thoughts of the long and laborious stirring...

Root Vegetable Breakfast Hash

Rated 5 out of 5

30 min prep

“Put an egg on it” is a mantra to...

Pasta e Fagioli

Rated 5 out of 5

25 min prep

Here is a great way to use beans. This...

Grandma’s Minestrone Soup

Rated 4 out of 5

30 min prep

Grandma's Minestrone Soup has lots of veggies in it,...

Sauteed Asparagus

Rated 5 out of 5

30 min prep

Sauteed asparagus is a wonderful spring or summer side....

Roasted Cauliflower Steaks With Sunflower Seed Pesto

Rated 5 out of 5

When it comes to good nutrition and disease prevention,...

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