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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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161 Recipes Found

Arugula & Avocado Breakfast Sandwich

Rated 3.8 out of 5

15 min prep

Breakfast is the most important meal of the day,...

Root Vegetable Breakfast Hash

Rated 5 out of 5

30 min prep

“Put an egg on it” is a mantra to...

Spicy Tuna Pasta

Rated 5 out of 5

15 min prep

Who knew canned tuna could taste so good! The...

Fennel & White Bean Soup

Rated 5 out of 5

30 min prep

This simple, soothing soup is light on the palate...

Kale & Lemon Barlotto

Rated 4 out of 5

15 min prep

Barlotto is risotto made with pearl barley, and it...

Spring Watercress Soup

Rated 5 out of 5

This soup is easy to make, delicious to eat...

Baked Stuffed Parsnips

Rated 4 out of 5

30 min prep

Stuffing and baking isn't just for potatoes. Any root...

Lentils With Green Onion & Sesame

Rated 3 out of 5

Lentils are one of the best plant-based sources of...

Asparagus Risotto

Rated 5 out of 5

45 min prep

Asparagus Risotto a great way to cook this delicious...

Low FODMAP Dill & Mint Marinated Salmon

Rated 0 out of 5

20 min prep

Dill and salmon were meant to go together. This...

Low FODMAP Sweet Potato Spanish Tortilla

Rated 0 out of 5

15 min prep

Tortilla Española is one of Spain’s most beloved national...

Potato & Pepper Stew

Rated 5 out of 5

20 min prep

This potato & pepper stew is a great way...

…

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