Mediterranean Diet Recipes | Cook for Your Life

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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Fatigue
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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161 Recipes Found

Pan-Fried Marinated Tofu Recipe Image

Pan-Fried Marinated Tofu

Rated 5 out of 5

30 min prep

Tofu is a great shapeshifter ingredient. The flavor profile...

Baked Falafel Recipe Image

Baked Falafel

Rated 4.1 out of 5

Perhaps you have already tried falafel or at least...

Tomato Panzanella Salad Recipe Image

Tomato Panzanella Salad

Rated 5 out of 5

30 min prep

This is a simple, classic Italian salad. A mix...

Okra & Tomato Stew Recipe Image

Okra & Tomato Stew

Rated 5 out of 5

20 min prep

This Southern-inspired recipe is easy, delicious, and even has...

Fig & Bulgur Porridge Recipe Image

Fig & Bulgur Porridge

Rated 5 out of 5

15 min prep

In the Middle East, the cracked wheat staple bulgur...

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