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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
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Eggs
Healthy Holidays
Mains
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Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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161 Recipes Found

Cauliflower Rice Paella With Shrimp

Rated 5 out of 5

20 min prep

Paella is a fantastic way to upgrade what can...

Fennel & Tomato Gratin

Rated 5 out of 5

30 min prep

This fennel & tomato gratin hails from the South...

Braised Lentils With Spinach

Rated 4 out of 5

20 min prep

In the words of our founder, Ann: "I never...

Lemon & Rosemary Baked Fish

Rated 4 out of 5

20 min prep

Rosemary, lemon, and capers are a marriage made in...

Sweet Potato & Kale Farinata

Rated 4 out of 5

20 min prep

Farinatas are Italian flatbreads that are usually made with...

Chicken & Butternut Squash Tagine

Rated 4 out of 5

20 min prep

This delicious Chicken & Butternut Squash Tagine recipe bring...

Arugula & Avocado Breakfast Sandwich

Rated 3.8 out of 5

15 min prep

Breakfast is the most important meal of the day,...

Grandma’s Minestrone Soup

Rated 4 out of 5

30 min prep

Grandma's Minestrone Soup has lots of veggies in it,...

Spicy Tuna Pasta

Rated 5 out of 5

15 min prep

Who knew canned tuna could taste so good! The...

Caprese Grilled Cheese

Rated 5 out of 5

20 min prep

This summery Grilled Cheese Caprese recipe is perfect for...

Lentil Soup

Rated 4 out of 5

5 min prep

Frankly, this is a perfect soup to make if...

Herby Tomato Soup

Rated 5 out of 5

With the help of our Quick Tomato Sauce or...

…

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