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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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161 Recipes Found

Basil Pesto

Rated 5 out of 5

15 min prep

A classic Italian sauce that is great with pasta,...

Halibut With Butternut Squash & Gremolata

Rated 5 out of 5

15 min prep

This Halibut with Butternut Squash & Gremolata is a...

Scrambled Eggs With Pesto & Tomatoes

Rated 5 out of 5

10 min prep

Perfecting scrambled eggs is a skill everyone should have...

Roasted Potatoes & Artichokes

Rated 4 out of 5

15 min prep

In Italy, there are many dishes that combine artichokes...

Grapefruit Granita

Rated 4 out of 5

15 min prep

For those fond of grapefruit, this is the perfect...

Lentil Salad With Cumin & Orange Vinaigrette

Rated 5 out of 5

20 min prep

Canned lentils make this colorful salad a very quick...

Italian Wedding Soup

Rated 4 out of 5

30 min prep

This soup is the Italian-American version of a hearty...

Spicy Tuna Pasta

Rated 5 out of 5

15 min prep

Who knew canned tuna could taste so good! The...

Scrambled Eggs

Rated 3.7 out of 5

15 min prep

Scrambled eggs are a favorite of our founder. In...

Baked Spiced Chickpeas

Rated 5 out of 5

These little crunchy and flavored chickpeas are loaded with...

Roasted Fennel

Rated 5 out of 5

20 min prep

This Roasted Fennel is a great side for fish....

Easy White Beans

Rated 4 out of 5

20 min prep

This recipe is ideal if you are just getting...

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