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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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161 Recipes Found

Tahini & Apple Oatmeal

Rated 5 out of 5

15 min prep

Breakfast is a wonderful meal — regardless of the...

Eggplant Lasagna

Rated 4 out of 5

15 min prep

Lasagna is a favorited pasta dish by many. In...

Avocado & Tahini Dip

Rated 4 out of 5

15 min prep

This Avocado & Tahini Dip is like an avocado...

Mint & Almond Pesto

Rated 4 out of 5

15 min prep

If you love pesto but aren't eating dairy, this...

Berry Granita

Rated 4.7 out of 5

15 min prep

This Berry Granita is a great and simple way...

Herby Tomato Soup

Rated 5 out of 5

With the help of our Quick Tomato Sauce or...

Spanish-Style Cod With Chickpeas & Peppers

Rated 5 out of 5

30 min prep

Spanish chickpea and cod stew is often made with...

Asparagus Risotto

Rated 5 out of 5

45 min prep

Asparagus Risotto a great way to cook this delicious...

Sweet Potato Hummus

Rated 5 out of 5

25 min prep

Can you ever have too many dips? We don’t...

Farro & White Bean Soup

Rated 4 out of 5

15 min prep

This soup is real winter comfort food made from...

Tuna & White Bean Salad

Rated 4 out of 5

15 min prep

Move over mayo! This tuna and white bean salad...

Grilled Margherita Pizza

Rated 5 out of 5

20 min prep

This pizza is a wonderful addition to a backyard...

…

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