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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
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Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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161 Recipes Found

Sweet Potato Spanish Tortilla

Rated 4 out of 5

15 min prep

Tortilla Española is one of Spain’s most beloved national...

Potato & Pepper Stew

Rated 5 out of 5

20 min prep

This potato & pepper stew is a great way...

Ricotta Gnocchi

Rated 4 out of 5

30 min prep

These light little Ricotta Gnocchi are also known as...

Italian Wedding Soup

Rated 4 out of 5

30 min prep

This soup is the Italian-American version of a hearty...

Arugula & Avocado Breakfast Sandwich

Rated 3.8 out of 5

15 min prep

Breakfast is the most important meal of the day,...

Asian Style Cabbage Slaw With Soy Ginger Dressing

Rated 5 out of 5

30 min prep

This yummy Asian style Cabbage slaw with soy ginger...

Spicy Tuna Pasta

Rated 5 out of 5

15 min prep

Who knew canned tuna could taste so good! The...

Roasted Tomato & Olive Pearl Couscous

Rated 5 out of 5

30 min prep

Pearl couscous is a fabulously showy version of the...

Brussels Sprout Pita Pizza

Rated 5 out of 5

20 min prep

Pita Pizzas are a great standby for quick meals...

Sweet Potato & Kale Farinata

Rated 4 out of 5

20 min prep

Farinatas are Italian flatbreads that are usually made with...

Chicken Stew with Rice & Tomatoes

Rated 5 out of 5

30 min prep

This chicken stew is wholesome and hearty and is...

Summer Vegetable Soup With Basil Pesto

Rated 5 out of 5

35 min prep

This easy soup is one of the most delicious...

…

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