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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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161 Recipes Found

Slow Roasted Rosemary Spiced Almonds

Rated 5 out of 5

15 min prep

This slow-roasted almond recipe is easy and forgiving, just...

Tomato Risotto

Rated 5 out of 5

30 min prep

Here's yet another way to use our basic Quick...

Wilted Chard Salad with Walnuts

Rated 4 out of 5

20 min prep

Chard is one of my favorite vegetables. It is...

Okra & Tomato Stew

Rated 5 out of 5

20 min prep

This Southern-inspired recipe is easy, delicious, and even has...

Grapefruit Granita

Rated 4 out of 5

15 min prep

For those fond of grapefruit, this is the perfect...

Quick Summer Pasta

Rated 4 out of 5

15 min prep

In the summer, tomatoes are in season at the...

Dill & Mint Marinated Salmon

Rated 4 out of 5

20 min prep

Dill and salmon were meant to go together. This...

Carrot & Orange Soup

Rated 5 out of 5

15 min prep

This wonderfully easy soup is best enjoyed chilled on...

Butternut Squash Orzo Risotto

Rated 4 out of 5

30 min prep

Banish those thoughts of the long and laborious stirring...

Colorful Zucchini Tomato Pasta

Rated 5 out of 5

15 min prep

This "pasta" dish has no pasta at all! The...

Sweet Potato Hummus

Rated 5 out of 5

25 min prep

Can you ever have too many dips? We don’t...

Easy White Beans

Rated 4 out of 5

20 min prep

This recipe is ideal if you are just getting...

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