Hot Lemon & Honey Tea | Recipes | Cook For Your Life
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Hot Lemon & Honey Tea

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4 out of 5 stars (based on 93 reviews)

Clock Icon for Prep Time 5 min prep
Person Icon for Serving Size 3 servings
Carrot Icon for Number of Ingredients Size 3 ingredients

This tea is one of the most soothing drinks. People often make it when they have a sore throat and a cold, or are feeling under the weather. It can taste particularly good when needing...


Ingredients

  • 1 lemon, juiced, about 2 tablespoons juice
  • 2 tablespoons honey, or to taste
  • 3 cups boiling water

 

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Nutrition Facts

Calories

48 cals

Carbohydrates

13 g

Sugar

12 g

Fiber

1 g

Protein

0 g

Sodium

10 mg

Directions

  1. In a large jug, mix the lemon juice and honey.
  2. Stir in the boiling water and mix until the honey is dissolved.
  3. Divide among 3 cups. Drink while hot.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society