Small Meal

Are you finding it difficult to finish a meal due to low appetite or feeling full after a couple of bites? It's important to consume small, frequent, easily digestible meals that are high in calories and protein to help maintain your weight and preserve muscle mass. These recipes will help you do just that.

219 Recipes Found

Roast Chicken With Olives, Shallots & Prunes Recipe Image

Roast Chicken With Olives, Shallots & Prunes
Rated 4 out of 5
30 min prep

One of the features of Moroccan cooking is the...

Gingery Carrot & Lentil Soup Recipe Image

Gingery Carrot & Lentil Soup
Rated 4 out of 5
30 min prep

This gingery soup is really easy to make and...

Ricotta Ravioli Recipe Image

Ricotta Ravioli
Rated 5 out of 5
20 min prep

Ricotta Ravioli are so easy to make when you...

Peanut Sesame Noodles Recipe Image

Peanut Sesame Noodles
Rated 4 out of 5
20 min prep

If you're in the mood for homemade, Asian-inspired noodles,...

Low FODMAP Bananas En Papillote Recipe Image

Low FODMAP Bananas En Papillote
Rated 0 out of 5

Bring restaurant-style flair and decadent flavors to your low...

Artichoke, Arugula & Olive Pizza Recipe Image

Artichoke, Arugula & Olive Pizza
Rated 4.4 out of 5
20 min prep

There's really nothing better than creamy, fresh mozzarella on...

Coconut & Seeds Granola Recipe Image

Coconut & Seeds Granola
Rated 5 out of 5
15 min prep

Sometimes during treatment, all you want is a nibble...

Black Bean & Winter Squash Soup Recipe Image

Black Bean & Winter Squash Soup
Rated 4 out of 5
20 min prep

This hearty soup is just what's needed when the...

Persian Noodle Soup (Ash Reshteh) Recipe Image

Persian Noodle Soup (Ash Reshteh)
Rated 4.1 out of 5
30 min prep

Persian noodle soup, or ash reshteh, is a hearty...

Gruyere Tarragon Biscuits Recipe Image

Gruyere Tarragon Biscuits
Rated 4 out of 5

There’s nothing quite like a savory biscuit. They are...

Pot-Roasted Lemon Chicken & Potatoes Recipe Image

Pot-Roasted Lemon Chicken & Potatoes
Rated 3 out of 5
20 min prep

This recipe for Pot-Roasted Lemon Chicken & Potatoes is...

French Onion Tart Recipe Image

French Onion Tart
Rated 4 out of 5
30 min prep

The ingredients in this French Onion Tart are simple,...