Mouth Sores

These recipes are soft, served cold or at room temperature, and are low in acidity and spice to help you eat while coping with inflammation of the mouth or esophagus.

69 Recipes Found

Roasted Root Vegetables Recipe Image

Roasted Root Vegetables
Rated 5 out of 5
15 min prep

Roasting is a great way to use seasonal vegetables...

Ricotta Ravioli Recipe Image

Ricotta Ravioli
Rated 5 out of 5
20 min prep

Ricotta Ravioli are so easy to make when you...

Banana Slushie Recipe Image

Banana Slushie
Rated 5 out of 5
15 min prep

This slushie recipe, inspired by our friend Pat, is...

Sweet Potato Hummus Recipe Image

Sweet Potato Hummus
Rated 5 out of 5
25 min prep

Can you ever have too many dips? We don’t...

Cheesy Cauliflower Mash Recipe Image

Cheesy Cauliflower Mash
Rated 5 out of 5
5 min prep

In the words of our founder, Ann: "My friend...

Sweet Potato Spanish Tortilla Recipe Image

Sweet Potato Spanish Tortilla
Rated 4 out of 5
15 min prep

Tortilla Española is one of Spain’s most beloved national...

Breakfast Strata (Savory Bread Pudding) Recipe Image

Breakfast Strata (Savory Bread Pudding)
Rated 5 out of 5
45 min prep

This bread-and-egg strata is a savory bread pudding that...

Almond, Blueberry & Banana Smoothie Recipe Image

Almond, Blueberry & Banana Smoothie
Rated 5 out of 5
5 min prep

Almond butter is a great pantry item — not...

Arborio Rice & Vegetable Soup Recipe Image

Arborio Rice & Vegetable Soup
Rated 4 out of 5
30 min prep

This Arborio Rice & Vegetable Soup is really an...

Olive Oil Mashed Potatoes With Garlic Recipe Image

Olive Oil Mashed Potatoes With Garlic
Rated 5 out of 5
30 min prep

This mashed potato recipe uses olive oil and garlic...

Low FODMAP Coconut Cardamom Popsicles Recipe Image

Low FODMAP Coconut Cardamom Popsicles
Rated 0 out of 5
10 min prep

When the weather warms up or you're in need...

Bananas Baked in Coconut Oil Recipe Image

Bananas Baked in Coconut Oil
Rated 5 out of 5
15 min prep

Ripe bananas get wonderfully caramelized in the oven in...