Mouth Sores

These recipes are soft, served cold or at room temperature, and are low in acidity and spice to help you eat while coping with inflammation of the mouth or esophagus.

69 Recipes Found

Low FODMAP Dairy-Free Quinoa Pudding Recipe Image

Low FODMAP Dairy-Free Quinoa Pudding
Rated 0 out of 5

This deliciously-spiced low FODMAP quinoa pudding is as easy...

Spring Watercress Soup Recipe Image

Spring Watercress Soup
Rated 5 out of 5

This soup is easy to make, delicious to eat...

Banana Pudding Recipe Image

Banana Pudding
Rated 5 out of 5
30 min prep

If you're craving banana pudding, you might as well...

Sweet Potato Hummus Recipe Image

Sweet Potato Hummus
Rated 5 out of 5
25 min prep

Can you ever have too many dips? We don’t...

Low FODMAP Sweet Potato Spanish Tortilla Recipe Image

Low FODMAP Sweet Potato Spanish Tortilla
Rated 0 out of 5
15 min prep

Tortilla Española is one of Spain’s most beloved national...

Easy Couscous Recipe Image

Easy Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely easy and fast to make, and...

Cheesy Cauliflower Mash Recipe Image

Cheesy Cauliflower Mash
Rated 5 out of 5
5 min prep

In the words of our founder, Ann: "My friend...

Cold Beet Soup with Honeyed Ricotta Recipe Image

Cold Beet Soup with Honeyed Ricotta
Rated 5 out of 5
45 min prep

Pretty to look at and lovely to eat, this...

Fennel & Rice Porridge Recipe Image

Fennel & Rice Porridge
Rated 5 out of 5
20 min prep

Fennel is wonderfully calming to the stomach. Cooked this...

Almond Milk Recipe Image

Almond Milk
Rated 5 out of 5
20 min prep

Almond milk has become a popular milk substitute for...

Butternut Squash Ravioli Recipe Image

Butternut Squash Ravioli
Rated 5 out of 5
45 min prep

Homemade ravioli becomes leagues easier with the use of...

Creamy Almond Milk Mushroom Soup Recipe Image

Creamy Almond Milk Mushroom Soup
Rated 4.6 out of 5
15 min prep

This lighter version of cream of mushroom soup packs...