Mouth Sores

These recipes are soft, served cold or at room temperature, and are low in acidity and spice to help you eat while coping with inflammation of the mouth or esophagus.

69 Recipes Found

Basic Pressure Cooker Risotto Recipe Image

Basic Pressure Cooker Risotto
Rated 5 out of 5
10 min prep

A pressure cooker makes easy work of risotto. This...

Peanut Butter Banana Oat Shake Recipe Image

Peanut Butter Banana Oat Shake
Rated 4.9 out of 5
15 min prep

Peanut butter and bananas are a classic combination. This...

Butternut Squash Ravioli Recipe Image

Butternut Squash Ravioli
Rated 5 out of 5
45 min prep

Homemade ravioli becomes leagues easier with the use of...

Almond Milk Recipe Image

Almond Milk
Rated 5 out of 5
20 min prep

Almond milk has become a popular milk substitute for...

Turnip “Grits” Recipe Image

Turnip “Grits”
Rated 4 out of 5
15 min prep

Turnips have a great sweet peppery flavor! With their...

Fennel & Asparagus Soup Recipe Image

Fennel & Asparagus Soup
Rated 4 out of 5
15 min prep

The light anise flavor of fresh fennel is a...

Arborio Rice & Vegetable Soup Recipe Image

Arborio Rice & Vegetable Soup
Rated 4 out of 5
30 min prep

This Arborio Rice & Vegetable Soup is really an...

Fennel-Scented Squash Soup Recipe Image

Fennel-Scented Squash Soup
Rated 5 out of 5
20 min prep

This thick, creamy, rustic soup makes a perfect meal...

Low FODMAP Dairy-Free Quinoa Pudding Recipe Image

Low FODMAP Dairy-Free Quinoa Pudding
Rated 0 out of 5

This deliciously-spiced low FODMAP quinoa pudding is as easy...

Apple Upside-Down Cake Recipe Image

Apple Upside-Down Cake
Rated 4.5 out of 5
30 min prep

This Apple Upside-Down Cake is a wonderful dessert cake...

Cold Beet Soup with Honeyed Ricotta Recipe Image

Cold Beet Soup with Honeyed Ricotta
Rated 5 out of 5
45 min prep

Pretty to look at and lovely to eat, this...

Cheesy Cauliflower Mash Recipe Image

Cheesy Cauliflower Mash
Rated 5 out of 5
5 min prep

In the words of our founder, Ann: "My friend...