Mouth Sores

These recipes are soft, served cold or at room temperature, and are low in acidity and spice to help you eat while coping with inflammation of the mouth or esophagus.

69 Recipes Found

Creamy Almond Milk Mushroom Soup Recipe Image

Creamy Almond Milk Mushroom Soup
Rated 4.6 out of 5
15 min prep

This lighter version of cream of mushroom soup packs...

Roasted Root Vegetables Recipe Image

Roasted Root Vegetables
Rated 5 out of 5
15 min prep

Roasting is a great way to use seasonal vegetables...

Pumpkin Pancakes Recipe Image

Pumpkin Pancakes
Rated 5 out of 5
15 min prep

In the fall, pumpkin pancakes are perfect for Sunday...

Banana Pudding Recipe Image

Banana Pudding
Rated 5 out of 5
30 min prep

If you're craving banana pudding, you might as well...

Low FODMAP Banana Oat Smoothie Recipe Image

Low FODMAP Banana Oat Smoothie
Rated 0 out of 5

Oats, in a smoothie?! They might not be on...

Banana Slushie Recipe Image

Banana Slushie
Rated 5 out of 5
15 min prep

This slushie recipe, inspired by our friend Pat, is...

Bananas Baked in Coconut Oil Recipe Image

Bananas Baked in Coconut Oil
Rated 5 out of 5
15 min prep

Ripe bananas get wonderfully caramelized in the oven in...

Tahini & Apple Oatmeal Recipe Image

Tahini & Apple Oatmeal
Rated 5 out of 5
15 min prep

Breakfast is a wonderful meal — regardless of the...

Turnip “Grits” Recipe Image

Turnip “Grits”
Rated 4 out of 5
15 min prep

Turnips have a great sweet peppery flavor! With their...

Coconut Cardamom Popsicles Recipe Image

Coconut Cardamom Popsicles
Rated 4 out of 5
10 min prep

When the weather warms up or you're in need...

Almond Avocado Pudding Recipe Image

Almond Avocado Pudding
Rated 4 out of 5
15 min prep

This lovely pale green Almond Avocado Pudding is as...

Low FODMAP Coconut Cardamom Popsicles Recipe Image

Low FODMAP Coconut Cardamom Popsicles
Rated 0 out of 5
10 min prep

When the weather warms up or you're in need...