Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Banana Coconut Smoothie Recipe Image

Banana Coconut Smoothie
Rated 3.9 out of 5
15 min prep

If treatment has left you down and not up...

Ginger Tea Recipe Image

Ginger Tea
Rated 5 out of 5
15 min prep

Ginger tea is a marvel for soothing sick tummies...

Potato-Leek Breakfast Casserole Recipe Image

Potato-Leek Breakfast Casserole
Rated 4 out of 5
60 min prep

Put an end to dreary on-the-go breakfasts. This Potato-Leek...

Zucchini With Mint Recipe Image

Zucchini With Mint
Rated 5 out of 5
15 min prep

This recipe combines...

Fish En Papillote Recipe Image

Fish En Papillote
Rated 5 out of 5
20 min prep

Cooking fish "en papillote", or in a packet, is...

Cottage Cheese Cream & Pear Compote Recipe Image

Cottage Cheese Cream & Pear Compote
Rated 5 out of 5
15 min prep

This delicious snack is low in fat and high...

Roasted Asparagus Recipe Image

Roasted Asparagus
Rated 5 out of 5
15 min prep

We always look forward to spring when the asparagus...

Easy Roast Turkey Recipe Image

Easy Roast Turkey
Rated 5 out of 5
15 min prep

Holidays for most, mean a turkey. Sometimes keeping it...

Apple Pie Smoothie Recipe Image

Apple Pie Smoothie
Rated 5 out of 5
15 min prep

The sweet spices in this smoothie really do make...

Simple Roasted Potatoes Recipe Image

Simple Roasted Potatoes
Rated 5 out of 5
15 min prep

For all of you who just love roasted potatoes,...

Healthy Yogurt Ranch Dressing Recipe Image

Healthy Yogurt Ranch Dressing
Rated 5 out of 5
15 min prep

Greek yogurt is the key to this delicious version...

Fennel & Rice Porridge Recipe Image

Fennel & Rice Porridge
Rated 5 out of 5
20 min prep

Fennel is wonderfully calming to the stomach. Cooked this...