Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Watermelon Granita Recipe Image

Watermelon Granita
Rated 5 out of 5
15 min prep

There's nothing better than watermelon on a cold slice...

Pumpkin Spice Latte Recipe Image

Pumpkin Spice Latte
Rated 4 out of 5
30 min prep

Fall is the time of year for a little...

Banana Pancakes Recipe Image

Banana Pancakes
Rated 4 out of 5
20 min prep

Who needs a pancake mix when you can make...

Fish En Papillote Recipe Image

Fish En Papillote
Rated 5 out of 5
20 min prep

Cooking fish "en papillote", or in a packet, is...

Coconut Oil Biscuits Recipe Image

Coconut Oil Biscuits
Rated 4 out of 5
30 min prep

This biscuit recipe uses coconut oil rather than butter...

Simple Steamed Cauliflower Recipe Image

Simple Steamed Cauliflower
Rated 5 out of 5
15 min prep

Simple, steamed vegetables are sometimes the only things I...

Easy White Beans Recipe Image

Easy White Beans
Rated 4 out of 5
20 min prep

This recipe is ideal if you are just getting...

Grilled Chicken Breasts in Rosemary Marinade Recipe Image

Grilled Chicken Breasts in Rosemary Marinade
Rated 3.9 out of 5
20 min prep

This Grilled Chicken Breasts in Rosemary Marinade is a...

Maple Yogurt Recipe Image

Maple Yogurt
Rated 4 out of 5
15 min prep

If in treatment, check with the RD or MD...

Spinach Artichoke Muffins Recipe Image

Spinach Artichoke Muffins
Rated 4 out of 5
15 min prep

These tasty, cheesy little muffins are not only bursting...

Cold Beet Soup with Honeyed Ricotta Recipe Image

Cold Beet Soup with Honeyed Ricotta
Rated 5 out of 5
45 min prep

Pretty to look at and lovely to eat, this...

Egg Salad With Basil & Capers Recipe Image

Egg Salad With Basil & Capers
Rated 4 out of 5
20 min prep

This summery sandwich is a perfect lunch or even...