Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Easy Couscous Recipe Image

Easy Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely easy and fast to make, and...

Leek & Rice Soup Recipe Image

Leek & Rice Soup
Rated 4 out of 5
30 min prep

This is a simple delicious soup that is comforting...

Ochazuke (Rice With Green Tea) Recipe Image

Ochazuke (Rice With Green Tea)
Rated 5 out of 5
20 min prep

At its core, this Japanese comfort food is just...

Iceland-Inspired Rice Pudding Recipe Image

Iceland-Inspired Rice Pudding
Rated 4 out of 5
45 min prep

Traditional Icelandic rice pudding is often made with large...

Almond Milk Recipe Image

Almond Milk
Rated 5 out of 5
20 min prep

Almond milk has become a popular milk substitute for...

Chicken & Rice Soup Recipe Image

Chicken & Rice Soup
Rated 4 out of 5
20 min prep

This soup is really adaptable, as well as easy...

Mushroom & Potato Breakfast Casserole Recipe Image

Mushroom & Potato Breakfast Casserole
Rated 4 out of 5
60 min prep

Our most basic breakfast casserole, this simply delicious egg,...

Olive Oil Mashed Potatoes With Garlic Recipe Image

Olive Oil Mashed Potatoes With Garlic
Rated 5 out of 5
30 min prep

This mashed potato recipe uses olive oil and garlic...

Banana, Orange & Kiwi Smoothie Recipe Image

Banana, Orange & Kiwi Smoothie
Rated 4 out of 5
15 min prep

A simple, tropical delight to help you keep your...

Coconut Granita Recipe Image

Coconut Granita
Rated 5 out of 5
15 min prep

One of the first harbingers of summer in New...

Soy Poached Chicken Recipe Image

Soy Poached Chicken
Rated 5 out of 5
20 min prep

This Soy Poached Chicken dish is a great way...

Watermelon Granita Recipe Image

Watermelon Granita
Rated 5 out of 5
15 min prep

There's nothing better than watermelon on a cold slice...