Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Kimchi Broth Recipe Image

Kimchi Broth
Rated 4 out of 5
15 min prep

Unless advised by the oncologist to avoid them, the...

Egg Salad With Basil & Capers Recipe Image

Egg Salad With Basil & Capers
Rated 4 out of 5
20 min prep

This summery sandwich is a perfect lunch or even...

Warm Oven-Roasted Leek Top Salad Recipe Image

Warm Oven-Roasted Leek Top Salad
Rated 4.7 out of 5
21 min prep

In my kitchen, leek tops tend to always be...

Whole Wheat Yogurt Biscuits Recipe Image

Whole Wheat Yogurt Biscuits
Rated 5 out of 5
20 min prep

These Whole Wheat Yogurt Biscuits are delicious. Served with...

Microwave Strawberry Compote Recipe Image

Microwave Strawberry Compote
Rated 5 out of 5
15 min prep

Microwave is the best way to cook this super-quick...

Deliciously Light Creme Caramel Recipe Image

Deliciously Light Creme Caramel
Rated 4 out of 5
31 min prep

This deliciously light creme caramel is basically an egg...

Cumin Mashed Potatoes Recipe Image

Cumin Mashed Potatoes
Rated 5 out of 5
20 min prep

Starchy russet potatoes, make the best mashed potatoes. This...

Orange Blossom Poached Pears Recipe Image

Orange Blossom Poached Pears
Rated 4 out of 5
15 min prep

Poached pears are sophisticated treat for anyone on a...

Tomato & Sweet Potato Soup Recipe Image

Tomato & Sweet Potato Soup
Rated 4 out of 5
20 min prep

This soup is soothing, delicious, and quick to make....

Tarragon & Lemon Chicken Soup With Orzo Recipe Image

Tarragon & Lemon Chicken Soup With Orzo
Rated 3.8 out of 5
30 min prep

Chicken soup is the best when you're feeling low....

Dairy-Free Quinoa Pudding Recipe Image

Dairy-Free Quinoa Pudding
Rated 3.9 out of 5

This deliciously-spiced quinoa pudding is as easy to make...

Coconut Flan Recipe Image

Coconut Flan
Rated 5 out of 5
20 min prep

This divine version of the traditional Puerto Rican dessert...