Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Tomato & Sweet Potato Soup Recipe Image

Tomato & Sweet Potato Soup
Rated 4 out of 5
20 min prep

This soup is soothing, delicious, and quick to make....

Olive Oil Mashed Potatoes With Garlic Recipe Image

Olive Oil Mashed Potatoes With Garlic
Rated 5 out of 5
30 min prep

This mashed potato recipe uses olive oil and garlic...

Simple Roasted Pumpkin Recipe Image

Simple Roasted Pumpkin
Rated 5 out of 5
20 min prep

This simple roasted pumpkin recipe is a very basic...

Greek Lemon Soup Recipe Image

Greek Lemon Soup
Rated 4 out of 5
20 min prep

Greek Lemon Soup or Avgolemonosoup is simple, light, and...

Leek & Potato Soup Recipe Image

Leek & Potato Soup
Rated 5 out of 5
20 min prep

This Leek & Potato Soup is a great winter...

Whole Grain Berry Pancakes Recipe Image

Whole Grain Berry Pancakes
Rated 5 out of 5
30 min prep

Pancakes on a Sunday, or any day for that...

Banana Ice Cream Recipe Image

Banana Ice Cream
Rated 4 out of 5
15 min prep

To make delicious banana ice cream, you only need...

Mint Water Recipe Image

Mint Water
Rated 4 out of 5
20 min prep

Hydration is vital when going through chemo, but the...

Asparagus Risotto Recipe Image

Asparagus Risotto
Rated 5 out of 5
45 min prep

Asparagus Risotto a great way to cook this delicious...

Basic Steamed Millet Recipe Image

Basic Steamed Millet
Rated 5 out of 5
40 min prep

Millet is an ancient grain that was a staple...

Cottage Cheese Cream & Pear Compote Recipe Image

Cottage Cheese Cream & Pear Compote
Rated 5 out of 5
15 min prep

This delicious snack is low in fat and high...

Warm Oven-Roasted Leek Top Salad Recipe Image

Warm Oven-Roasted Leek Top Salad
Rated 4.7 out of 5
21 min prep

In my kitchen, leek tops tend to always be...