Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Parsnip & Potato Mash Recipe Image

Parsnip & Potato Mash
Rated 4 out of 5
30 min prep

This quick and delicious Parsnip & Potato Mash...

Strawberry Compote Smoothie Recipe Image

Strawberry Compote Smoothie
Rated 5 out of 5
15 min prep

This strawberry smoothie combines the wholesomeness of oatmeal, probiotic...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
Rated 5 out of 5
15 min prep

Smoothies can either be a great meal replacement or...

Savory French Toast Recipe Image

Savory French Toast
Rated 4 out of 5
15 min prep

It's tempting to think of french toast as primarily...

Rosemary Olive Oil Popcorn Recipe Image

Rosemary Olive Oil Popcorn
Rated 5 out of 5
15 min prep

With aromatic rosemary and rich-tasting olive oil, this is...

Chestnut Rice Recipe Image

Chestnut Rice
Rated 5 out of 5
20 min prep

This Chestnut Rice dish is a heart-warming comfort food;...

Chestnut Stuffed Sweet Potatoes Recipe Image

Chestnut Stuffed Sweet Potatoes
Rated 5 out of 5
15 min prep

This rich holiday side is truly delicious. Starting with...

Almond Milk Recipe Image

Almond Milk
Rated 5 out of 5
20 min prep

Almond milk has become a popular milk substitute for...

Olive Oil Mashed Potatoes With Garlic Recipe Image

Olive Oil Mashed Potatoes With Garlic
Rated 5 out of 5
30 min prep

This mashed potato recipe uses olive oil and garlic...

Banana Coconut Smoothie Recipe Image

Banana Coconut Smoothie
Rated 3.9 out of 5
15 min prep

If treatment has left you down and not up...

Winter Squash Risotto Recipe Image

Winter Squash Risotto
Rated 4 out of 5
20 min prep

This is really easy for risotto and a perfect...

Risotto With Grilled Radicchio Recipe Image

Risotto With Grilled Radicchio
Rated 5 out of 5
70 min prep

In Italy, radicchio is often served grilled, as its...