Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Egg Noodles in Broth Recipe Image

Egg Noodles in Broth
Rated 4 out of 5
15 min prep

When feeling fatigued and in need of something quick...

Poached Eggs Recipe Image

Poached Eggs
Rated 5 out of 5
15 min prep

This is another favorite breakfast-egg preparation, and it happens...

Toshikoshi Year-End Soba Noodles Recipe Image

Toshikoshi Year-End Soba Noodles
Rated 4 out of 5
20 min prep

A bowl of hot soba noodles is a traditional...

Banana Slushie Recipe Image

Banana Slushie
Rated 5 out of 5
15 min prep

This slushie recipe, inspired by our friend Pat, is...

Watermelon Granita Recipe Image

Watermelon Granita
Rated 5 out of 5
15 min prep

There's nothing better than watermelon on a cold slice...

Baked Apples Recipe Image

Baked Apples
Rated 4 out of 5
15 min prep

These Baked Apples are always a good, quick way...

Healthy Yogurt Ranch Dressing Recipe Image

Healthy Yogurt Ranch Dressing
Rated 5 out of 5
15 min prep

Greek yogurt is the key to this delicious version...

Frozen Banana Sandwiches Recipe Image

Frozen Banana Sandwiches
Rated 4 out of 5
15 min prep

These rich, nutritious little frozen "sandwich" bites really are...

Asparagus Risotto Recipe Image

Asparagus Risotto
Rated 5 out of 5
45 min prep

Asparagus Risotto a great way to cook this delicious...

Potato Chive Cake Recipe Image

Potato Chive Cake
Rated 4 out of 5
5 min prep

This Potato Chive Cake is stupendous with eggs for...

Overnight Oatmeal With Dried Cherries Recipe Image

Overnight Oatmeal With Dried Cherries
Rated 4 out of 5
15 min prep

This Overnight Oatmeal recipe comes straight from the home...

Easy White Rice Recipe Image

Easy White Rice
Rated 4 out of 5
30 min prep

It may seem counterintuitive, but despite the benefits of...