Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Sauteed Broccoli Rabe Recipe Image

Sauteed Broccoli Rabe
Rated 4.4 out of 5
15 min prep

Broccoli rabe, also known as rapini or broccolini, is...

Fennel & Asparagus Soup Recipe Image

Fennel & Asparagus Soup
Rated 4 out of 5
15 min prep

The light anise flavor of fresh fennel is a...

Pineapple Upside-Down Cake Recipe Image

Pineapple Upside-Down Cake
Rated 5 out of 5
20 min prep

The classic version of this 1970s cake is usually...

White Bean Dip Recipe Image

White Bean Dip
Rated 5 out of 5
15 min prep

For something so simple and easy to make, this...

Winter Squash Risotto Recipe Image

Winter Squash Risotto
Rated 4 out of 5
20 min prep

This is really easy for risotto and a perfect...

Parsnip & Potato Mash Recipe Image

Parsnip & Potato Mash
Rated 4 out of 5
30 min prep

This quick and delicious Parsnip & Potato Mash...

Chocolate Granita Recipe Image

Chocolate Granita
Rated 4 out of 5
15 min prep

For something that looks so simple and unassuming, this...

Gazpacho Recipe Recipe Image

Gazpacho Recipe
Rated 5 out of 5
15 min prep

This Gazpacho is a lovely chilled soup and a...

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs Recipe Image

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs
Rated 5 out of 5
40 min prep

Chef Naxielly Dominguez created this version of the French...

Classic Roast Chicken Recipe Image

Classic Roast Chicken
Rated 4 out of 5
20 min prep

There is nothing quite so delicious as a juicy...

Vegan Omelet Recipe Image

Vegan Omelet
Rated 4 out of 5
15 min prep

If eggs and wheat flour aren't part of your...