Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Yellow Rice With Peas Recipe Image

Yellow Rice With Peas
Rated 4 out of 5
15 min prep

This deliciously healthy yellow rice brings the anti-oxidant punch...

Poached Eggs Recipe Image

Poached Eggs
Rated 5 out of 5
15 min prep

This is another favorite breakfast-egg preparation, and it happens...

Basic Pressure Cooker Risotto Recipe Image

Basic Pressure Cooker Risotto
Rated 5 out of 5
10 min prep

A pressure cooker makes easy work of risotto. This...

Miso Lime Sauce Recipe Image

Miso Lime Sauce
Rated 5 out of 5
20 min prep

This miso lime sauce is great with crunchy steamed...

Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing
Rated 5 out of 5
20 min prep

These toothsome veggies are cut to look like fries...

Whole Wheat Apple Dutch Baby Recipe Image

Whole Wheat Apple Dutch Baby
Rated 4 out of 5
20 min prep

Our Whole Wheat Apple Dutch Baby pancake may be...

Grilled Chicken Breasts in Rosemary Marinade Recipe Image

Grilled Chicken Breasts in Rosemary Marinade
Rated 3.9 out of 5
20 min prep

This Grilled Chicken Breasts in Rosemary Marinade is a...

Coconut Rice Pudding Recipe Image

Coconut Rice Pudding
Rated 4 out of 5
20 min prep

We can't have enough rice pudding in our lives....

Fish En Papillote Recipe Image

Fish En Papillote
Rated 5 out of 5
20 min prep

Cooking fish "en papillote", or in a packet, is...

Chestnut Stuffed Sweet Potatoes Recipe Image

Chestnut Stuffed Sweet Potatoes
Rated 5 out of 5
15 min prep

This rich holiday side is truly delicious. Starting with...

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs Recipe Image

Ginger Pots De Creme With Brown Butter Ginger Cookie Crumbs
Rated 5 out of 5
40 min prep

Chef Naxielly Dominguez created this version of the French...