Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Corn Chowder Recipe Image

Corn Chowder
Rated 5 out of 5
20 min prep

The first bite of new corn in the summer...

Hot Lemon & Honey Tea Recipe Image

Hot Lemon & Honey Tea
Rated 4 out of 5
5 min prep

This tea is one of the most soothing drinks....

Super-Easy Gelato Recipe Image

Super-Easy Gelato
Rated 5 out of 5
15 min prep

In the words of our founder, Ann: "The first...

Canarino (Hot Lemon Water) Recipe Image

Canarino (Hot Lemon Water)
Rated 5 out of 5
15 min prep

In the words of our founder, Ann: "I was...

Mashed Rutabaga Recipe Image

Mashed Rutabaga
Rated 5 out of 5
15 min prep

Potatoes often get all the attention, but rutabaga is...

Winter Squash Risotto Recipe Image

Winter Squash Risotto
Rated 4 out of 5
20 min prep

This is really easy for risotto and a perfect...

Basic Steamed Millet Recipe Image

Basic Steamed Millet
Rated 5 out of 5
40 min prep

Millet is an ancient grain that was a staple...

Yogurt Caesar Dressing Recipe Image

Yogurt Caesar Dressing
Rated 4.2 out of 5
15 min prep

If you're on chemo and don't want to risk...

Banana & Nut Butter Smoothie Recipe Image

Banana & Nut Butter Smoothie
Rated 5 out of 5
15 min prep

Elvis Presley was said to love the combo of...

Salmon With Grapefruit Vinaigrette Recipe Image

Salmon With Grapefruit Vinaigrette
Rated 5 out of 5
20 min prep

This recipe is one of the simplest ways to...

Mint & Hibiscus Tea Recipe Image

Mint & Hibiscus Tea
Rated 4 out of 5
20 min prep

Hibiscus and mint are a flavor match made in...

Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing
Rated 5 out of 5
20 min prep

These toothsome veggies are cut to look like fries...