Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Whole Wheat Yogurt Biscuits Recipe Image

Whole Wheat Yogurt Biscuits
Rated 5 out of 5
20 min prep

These Whole Wheat Yogurt Biscuits are delicious. Served with...

Bananas Baked in Coconut Oil Recipe Image

Bananas Baked in Coconut Oil
Rated 5 out of 5
15 min prep

Ripe bananas get wonderfully caramelized in the oven in...

Slow Cooker Chicken Stock Recipe Image

Slow Cooker Chicken Stock
Rated 5 out of 5
15 min prep

For cancer caregivers strapped for time, a slow cooker...

Frozen Banana Sandwiches Recipe Image

Frozen Banana Sandwiches
Rated 4 out of 5
15 min prep

These rich, nutritious little frozen "sandwich" bites really are...

Strawberry Compote Smoothie Recipe Image

Strawberry Compote Smoothie
Rated 5 out of 5
15 min prep

This strawberry smoothie combines the wholesomeness of oatmeal, probiotic...

Potato & Rosemary Risotto Recipe Image

Potato & Rosemary Risotto
Rated 5 out of 5
20 min prep

Italian food for the soul! In the words of...

Green Tea Granita Recipe Image

Green Tea Granita
Rated 5 out of 5
15 min prep

Green tea is great hot but it’s even better...

Asparagus Trimming Broth Recipe Image

Asparagus Trimming Broth
Rated 4 out of 5
10 min prep

Asparagus trimming broth is exactly as advertised, a broth...

Lemon Ginger Granita Recipe Image

Lemon Ginger Granita
Rated 4 out of 5
15 min prep

Lemon and ginger were made to go together. With...

The Perfect Hard-Boiled Egg Recipe Image

The Perfect Hard-Boiled Egg
Rated 4 out of 5
15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...

Pear Compote Recipe Image

Pear Compote
Rated 4 out of 5
15 min prep

In the words of our founder, Ann: "I love...

Mushroom & Potato Breakfast Casserole Recipe Image

Mushroom & Potato Breakfast Casserole
Rated 4 out of 5
60 min prep

Our most basic breakfast casserole, this simply delicious egg,...