Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Chicken Soup With Dill Recipe Image

Chicken Soup With Dill
Rated 3.9 out of 5
30 min prep

This soup is a favorite of our founder, Ann!...

Artichoke & Brown Rice Baked Risotto Recipe Image

Artichoke & Brown Rice Baked Risotto
Rated 4 out of 5
9 min prep

This Artichoke & Brown Rice Baked Risotto is sure...

Mocha Chocolate Tofu Mousse Recipe Image

Mocha Chocolate Tofu Mousse
Rated 5 out of 5
30 min prep

This super-rich mocha chocolate mousse is extremely simple to...

Coconut Lime Twice-Baked Sweet Potatoes Recipe Image

Coconut Lime Twice-Baked Sweet Potatoes
Rated 4 out of 5
15 min prep

This vegan, gluten-free sweet potato treat is delicious enough...

Twice-Baked Potatoes Recipe Image

Twice-Baked Potatoes
Rated 5 out of 5
30 min prep

We love these twice-baked potatoes! The cottage cheese and...

Cherry Compote Recipe Image

Cherry Compote
Rated 5 out of 5
15 min prep

This cherry compote is great over some yogurt for...

Tahini & Apple Oatmeal Recipe Image

Tahini & Apple Oatmeal
Rated 5 out of 5
15 min prep

Breakfast is a wonderful meal — regardless of the...

Steamed Artichokes Recipe Image

Steamed Artichokes
Rated 5 out of 5
20 min prep

Steaming artichokes is a really simple and delicious way...

Coconut Granita Recipe Image

Coconut Granita
Rated 5 out of 5
15 min prep

One of the first harbingers of summer in New...

Vegetable Mac & Cheese Recipe Image

Vegetable Mac & Cheese
Rated 4 out of 5
30 min prep

Mac and cheese is everyone's favorite comfort food, especially...

Risotto With Grilled Radicchio Recipe Image

Risotto With Grilled Radicchio
Rated 5 out of 5
70 min prep

In Italy, radicchio is often served grilled, as its...

Pumpkin Spice Latte Recipe Image

Pumpkin Spice Latte
Rated 4 out of 5
30 min prep

Fall is the time of year for a little...