Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Banana Ice Cream Recipe Image

Banana Ice Cream
Rated 4 out of 5
15 min prep

To make delicious banana ice cream, you only need...

French Toast with Honeyed Yogurt Tahini Sauce Recipe Image

French Toast with Honeyed Yogurt Tahini Sauce
Rated 5 out of 5
15 min prep

French toast gives you a big bang for your...

Savory Sweet Potato Fries Recipe Image

Savory Sweet Potato Fries
Rated 3.8 out of 5
15 min prep

Common ingredients from your pantry can transform plain old...

Tarragon & Lemon Chicken Soup With Orzo Recipe Image

Tarragon & Lemon Chicken Soup With Orzo
Rated 3.8 out of 5
30 min prep

Chicken soup is the best when you're feeling low....

Almond Avocado Pudding Recipe Image

Almond Avocado Pudding
Rated 4 out of 5
15 min prep

This lovely pale green Almond Avocado Pudding is as...

Greek Lemon Soup Recipe Image

Greek Lemon Soup
Rated 4 out of 5
20 min prep

Greek Lemon Soup or Avgolemonosoup is simple, light, and...

Coconut Lime Twice-Baked Sweet Potatoes Recipe Image

Coconut Lime Twice-Baked Sweet Potatoes
Rated 4 out of 5
15 min prep

This vegan, gluten-free sweet potato treat is delicious enough...

Spinach Artichoke Muffins Recipe Image

Spinach Artichoke Muffins
Rated 4 out of 5
15 min prep

These tasty, cheesy little muffins are not only bursting...

Banana Pudding Recipe Image

Banana Pudding
Rated 5 out of 5
30 min prep

If you're craving banana pudding, you might as well...

Simple Steamed Cauliflower Recipe Image

Simple Steamed Cauliflower
Rated 5 out of 5
15 min prep

Simple, steamed vegetables are sometimes the only things I...

Cheesy Broiled Polenta Recipe Image

Cheesy Broiled Polenta
Rated 4 out of 5
15 min prep

This Cheesy Broiled Polenta is real comfort food and...

The Perfect Hard-Boiled Egg Recipe Image

The Perfect Hard-Boiled Egg
Rated 4 out of 5
15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...