Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Soy Poached Chicken Recipe Image

Soy Poached Chicken
Rated 5 out of 5
20 min prep

This Soy Poached Chicken dish is a great way...

Banana Coconut Smoothie Recipe Image

Banana Coconut Smoothie
Rated 3.9 out of 5
15 min prep

If treatment has left you down and not up...

Rich Chicken Stock Recipe Image

Rich Chicken Stock
Rated 5 out of 5
30 min prep

Chicken soup is one of the most comforting and...

Mashed Rutabaga Recipe Image

Mashed Rutabaga
Rated 5 out of 5
15 min prep

Potatoes often get all the attention, but rutabaga is...

Spenatsoppa (Swedish Spinach Soup) Recipe Image

Spenatsoppa (Swedish Spinach Soup)
Rated 5 out of 5
20 min prep

Not surprisingly, the cuisine of Sweden - a northern...

Whole Wheat Yogurt Biscuits Recipe Image

Whole Wheat Yogurt Biscuits
Rated 5 out of 5
20 min prep

These Whole Wheat Yogurt Biscuits are delicious. Served with...

Easy Quinoa Porridge With Golden Milk Recipe Image

Easy Quinoa Porridge With Golden Milk
Rated 5 out of 5
20 min prep

This thick, fruity, quinoa porridge uses freshly grated ginger...

Winter Squash Risotto Recipe Image

Winter Squash Risotto
Rated 4 out of 5
20 min prep

This is really easy for risotto and a perfect...

Scrambled Eggs Recipe Image

Scrambled Eggs
Rated 3.7 out of 5
15 min prep

Scrambled eggs are a favorite of our founder. In...

Mint & Hibiscus Tea Recipe Image

Mint & Hibiscus Tea
Rated 4 out of 5
20 min prep

Hibiscus and mint are a flavor match made in...

Frozen Banana Sandwiches Recipe Image

Frozen Banana Sandwiches
Rated 4 out of 5
15 min prep

These rich, nutritious little frozen "sandwich" bites really are...

Chicken Soup With Dill Recipe Image

Chicken Soup With Dill
Rated 3.9 out of 5
30 min prep

This soup is a favorite of our founder, Ann!...