Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

White Winter Minestrone Soup Recipe Image

White Winter Minestrone Soup
Rated 3.9 out of 5
30 min prep

Once you've prepped the vegetables, this soup cooks fast...

Vegan Hot Chocolate Recipe Image

Vegan Hot Chocolate
Rated 5 out of 5
15 min prep

This vegan hot chocolate has the added nutritional benefit...

Savory French Toast Recipe Image

Savory French Toast
Rated 4 out of 5
15 min prep

It's tempting to think of french toast as primarily...

French Toast Recipe Image

French Toast
Rated 4 out of 5
20 min prep

French toast is basically bread pudding made in a...

The Perfect Hard-Boiled Egg Recipe Image

The Perfect Hard-Boiled Egg
Rated 4 out of 5
15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...

Artichoke & Brown Rice Baked Risotto Recipe Image

Artichoke & Brown Rice Baked Risotto
Rated 4 out of 5
9 min prep

This Artichoke & Brown Rice Baked Risotto is sure...

Avocado & Egg Toast Recipe Image

Avocado & Egg Toast
Rated 2.7 out of 5
5 min prep

Avocado and Egg Toast is the perfect healthy breakfast....

Lemon-Soy Marinated Chicken Recipe Image

Lemon-Soy Marinated Chicken
Rated 3.8 out of 5
20 min prep

This citrusy version of a traditional Japanese teriyaki marinade...

Easy Couscous Recipe Image

Easy Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely easy and fast to make, and...

Vegetable Mac & Cheese Recipe Image

Vegetable Mac & Cheese
Rated 4 out of 5
30 min prep

Mac and cheese is everyone's favorite comfort food, especially...

Frittata With Leafy Greens Recipe Image

Frittata With Leafy Greens
Rated 4 out of 5
20 min prep

Eggs and dark greens are made for each other....

Chestnut Stuffed Sweet Potatoes Recipe Image

Chestnut Stuffed Sweet Potatoes
Rated 5 out of 5
15 min prep

This rich holiday side is truly delicious. Starting with...