Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Celery Root & Potato Gratin Recipe Image

Celery Root & Potato Gratin
Rated 4 out of 5
30 min prep

Celery Root and Potato Gratin is a great autumn...

Spring Asparagus Soup with Herbs Recipe Image

Spring Asparagus Soup with Herbs
Rated 4 out of 5
30 min prep

This Spring Asparagus Soup with Herbs is a pretty...

Easy Couscous Recipe Image

Easy Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely easy and fast to make, and...

Mushroom & Potato Breakfast Casserole Recipe Image

Mushroom & Potato Breakfast Casserole
Rated 4 out of 5
60 min prep

Our most basic breakfast casserole, this simply delicious egg,...

Almond Milk Recipe Image

Almond Milk
Rated 5 out of 5
20 min prep

Almond milk has become a popular milk substitute for...

Zucchini With Mint Recipe Image

Zucchini With Mint
Rated 5 out of 5
15 min prep

This recipe combines...

Simple Roasted Potatoes Recipe Image

Simple Roasted Potatoes
Rated 5 out of 5
15 min prep

For all of you who just love roasted potatoes,...

Coconut Lime Cake Recipe Image

Coconut Lime Cake
Rated 3 out of 5
45 min prep

This simple Coconut Lime Cake is perfect for those...

Miso Soup Recipe Image

Miso Soup
Rated 4 out of 5
15 min prep

Miso soup is the comfort food of Japan. It's...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 4 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Chicken With Ginger Broth Recipe Image

Chicken With Ginger Broth
Rated 5 out of 5
20 min prep

When it's cold outside, this chicken dish will keep...

Mushroom & Quinoa Bake Recipe Image

Mushroom & Quinoa Bake
Rated 4 out of 5
45 min prep

This sumptuous vegetarian dish brings together the world of...