Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Fig & Bulgur Porridge Recipe Image

Fig & Bulgur Porridge
Rated 5 out of 5
15 min prep

In the Middle East, the cracked wheat staple bulgur...

Winter Squash Risotto Recipe Image

Winter Squash Risotto
Rated 4 out of 5
20 min prep

This is really easy for risotto and a perfect...

Baked Apples Recipe Image

Baked Apples
Rated 4 out of 5
15 min prep

These Baked Apples are always a good, quick way...

Roasted Broccoli Recipe Image

Roasted Broccoli
Rated 5 out of 5
15 min prep

This easy, umami-rich recipe is a sure-fire way to...

French Toast Recipe Image

French Toast
Rated 4 out of 5
20 min prep

French toast is basically bread pudding made in a...

Green Tea Granita Recipe Image

Green Tea Granita
Rated 5 out of 5
15 min prep

Green tea is great hot but it’s even better...

Sweet Potato Home Fries Recipe Image

Sweet Potato Home Fries
Rated 4 out of 5
30 min prep

I love a diner breakfast, eggs every which way...

Homemade Sofrito Recipe Image

Homemade Sofrito
Rated 5 out of 5
20 min prep

Homemade sofrito is at the heart of Latino cooking....

Capellini in Broth With Ricotta Recipe Image

Capellini in Broth With Ricotta
Rated 4 out of 5
20 min prep

Soothing chicken broth, creamy ricotta, and satisfying noodles come...

Lemon-Soy Marinated Chicken Recipe Image

Lemon-Soy Marinated Chicken
Rated 3.8 out of 5
20 min prep

This citrusy version of a traditional Japanese teriyaki marinade...

Coconut Granita Recipe Image

Coconut Granita
Rated 5 out of 5
15 min prep

One of the first harbingers of summer in New...

Vegan Omelet Recipe Image

Vegan Omelet
Rated 4 out of 5
15 min prep

If eggs and wheat flour aren't part of your...