Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

French Toast Recipe Image

French Toast
Rated 4 out of 5
20 min prep

French toast is basically bread pudding made in a...

Kale & Melon Smoothie Recipe Image

Kale & Melon Smoothie
Rated 4 out of 5
15 min prep

This Kale & Melon Smoothie is a green powerhouse...

Fennel & Rice Porridge Recipe Image

Fennel & Rice Porridge
Rated 5 out of 5
20 min prep

Fennel is wonderfully calming to the stomach. Cooked this...

Cucumber Granita Recipe Image

Cucumber Granita
Rated 4 out of 5
15 min prep

Cool, crunchy cucumber is a quintessential antidote to the...

Caramelized Onion & Spinach Frittata Recipe Image

Caramelized Onion & Spinach Frittata
Rated 4 out of 5
20 min prep

Eggs are a whole food. While the whites have...

Chicken & Dumpling Soup Recipe Image

Chicken & Dumpling Soup
Rated 5 out of 5
30 min prep

Dumplings are the ultimate comfort food. Every culture makes...

Angel Hair Pasta with Shrimp Recipe Image

Angel Hair Pasta with Shrimp
Rated 5 out of 5
15 min prep

Seafood pastas are among the fastest most nutritious meals...

Vegetable Peel Stock Recipe Image

Vegetable Peel Stock
Rated 3.4 out of 5
15 min prep

This recipe helps use every part of the vegetable...

Whole Wheat Apple Dutch Baby Recipe Image

Whole Wheat Apple Dutch Baby
Rated 4 out of 5
20 min prep

Our Whole Wheat Apple Dutch Baby pancake may be...

Sweet Vegan Cashew Dessert Cream Recipe Image

Sweet Vegan Cashew Dessert Cream
Rated 4 out of 5
10 min prep

This delicious recipe offers vegans and people who can't...

Chicken & Rice Soup Recipe Image

Chicken & Rice Soup
Rated 4 out of 5
20 min prep

This soup is really adaptable, as well as easy...

Coconut Granita Recipe Image

Coconut Granita
Rated 5 out of 5
15 min prep

One of the first harbingers of summer in New...