Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Coconut Oil Biscuits Recipe Image

Coconut Oil Biscuits
Rated 4 out of 5
30 min prep

This biscuit recipe uses coconut oil rather than butter...

Egg Noodles in Broth Recipe Image

Egg Noodles in Broth
Rated 4 out of 5
15 min prep

When feeling fatigued and in need of something quick...

Easy Polenta Recipe Image

Easy Polenta
Rated 5 out of 5
20 min prep

Polenta is the all time Italian comfort food. It...

Banana Pudding Recipe Image

Banana Pudding
Rated 5 out of 5
30 min prep

If you're craving banana pudding, you might as well...

White Winter Minestrone Soup Recipe Image

White Winter Minestrone Soup
Rated 3.9 out of 5
30 min prep

Once you've prepped the vegetables, this soup cooks fast...

Healthy Turkey Burgers Recipe Image

Healthy Turkey Burgers
Rated 4 out of 5
5 min prep

These turkey burgers are quick to cook and are...

Clear Pumpkin Soup Recipe Image

Clear Pumpkin Soup
Rated 4 out of 5
15 min prep

This light, tasty clear pumpkin soup uses no fat...

Chicken Soup With Dill Recipe Image

Chicken Soup With Dill
Rated 3.9 out of 5
30 min prep

This soup is a favorite of our founder, Ann!...

Steamed Leeks with Mustard Vinaigrette Recipe Image

Steamed Leeks with Mustard Vinaigrette
Rated 4 out of 5
15 min prep

This classic French bistro dish is a really delicious...

Greek Lemon Soup Recipe Image

Greek Lemon Soup
Rated 4 out of 5
20 min prep

Greek Lemon Soup or Avgolemonosoup is simple, light, and...

Creamy Almond Milk Mushroom Soup Recipe Image

Creamy Almond Milk Mushroom Soup
Rated 4.6 out of 5
15 min prep

This lighter version of cream of mushroom soup packs...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
Rated 5 out of 5
15 min prep

Smoothies can either be a great meal replacement or...