Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Matzo Ball Soup Recipe Image

Matzo Ball Soup
Rated 5 out of 5
20 min prep

With light, fluffy matzo balls and a soothing base...

Roasted Carrots With Asafetida Recipe Image

Roasted Carrots With Asafetida
Rated 5 out of 5
5 min prep

During cancer treatment, if your doctors put you on...

Lavender Poached Apples With Tahini Cream Recipe Image

Lavender Poached Apples With Tahini Cream
Rated 5 out of 5

Poached apples are a great go-to when you want...

Risotto With Grilled Radicchio Recipe Image

Risotto With Grilled Radicchio
Rated 5 out of 5
70 min prep

In Italy, radicchio is often served grilled, as its...

Greek Lemon Soup Recipe Image

Greek Lemon Soup
Rated 4 out of 5
20 min prep

Greek Lemon Soup or Avgolemonosoup is simple, light, and...

Toshikoshi Year-End Soba Noodles Recipe Image

Toshikoshi Year-End Soba Noodles
Rated 4 out of 5
20 min prep

A bowl of hot soba noodles is a traditional...

Microwave Strawberry Compote Recipe Image

Microwave Strawberry Compote
Rated 5 out of 5
15 min prep

Microwave is the best way to cook this super-quick...

Whole Grain Berry Pancakes Recipe Image

Whole Grain Berry Pancakes
Rated 5 out of 5
30 min prep

Pancakes on a Sunday, or any day for that...

Simple Fennel Tea Recipe Image

Simple Fennel Tea
Rated 4 out of 5
15 min prep

Fennel seeds are the perfect natural aid to digestion....

Classic Roast Chicken Recipe Image

Classic Roast Chicken
Rated 4 out of 5
20 min prep

There is nothing quite so delicious as a juicy...

Lemon-Soy Baked Tofu Steaks Recipe Image

Lemon-Soy Baked Tofu Steaks
Rated 3.9 out of 5
20 min prep

This delicious lemon-soy baked tofu recipe uses a Westernized...

Corn Chowder Recipe Image

Corn Chowder
Rated 5 out of 5
20 min prep

The first bite of new corn in the summer...