Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Easy White Beans Recipe Image

Easy White Beans
Rated 4 out of 5
20 min prep

This recipe is ideal if you are just getting...

White Winter Minestrone Soup Recipe Image

White Winter Minestrone Soup
Rated 3.9 out of 5
30 min prep

Once you've prepped the vegetables, this soup cooks fast...

Banana & Nut Butter Smoothie Recipe Image

Banana & Nut Butter Smoothie
Rated 5 out of 5
15 min prep

Elvis Presley was said to love the combo of...

Pumpkin Pancakes Recipe Image

Pumpkin Pancakes
Rated 5 out of 5
15 min prep

In the fall, pumpkin pancakes are perfect for Sunday...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
Rated 5 out of 5
15 min prep

Smoothies can either be a great meal replacement or...

Grapefruit Granita Recipe Image

Grapefruit Granita
Rated 4 out of 5
15 min prep

For those fond of grapefruit, this is the perfect...

Asparagus Trimming Broth Recipe Image

Asparagus Trimming Broth
Rated 4 out of 5
10 min prep

Asparagus trimming broth is exactly as advertised, a broth...

Easy Vegetable Stock Recipe Image

Easy Vegetable Stock
Rated 4 out of 5
45 min prep

Making a good vegetable stock is as simple as...

Easy Roast Turkey Recipe Image

Easy Roast Turkey
Rated 5 out of 5
15 min prep

Holidays for most, mean a turkey. Sometimes keeping it...

Vegan Grits Recipe Image

Vegan Grits
Rated 5 out of 5
15 min prep

These wonderful vegan grits give you a basic recipe...

Simple Roasted Pumpkin Recipe Image

Simple Roasted Pumpkin
Rated 5 out of 5
20 min prep

This simple roasted pumpkin recipe is a very basic...

Curried Coconut Carrot Soup Recipe Image

Curried Coconut Carrot Soup
Rated 4 out of 5
30 min prep

This Curried Coconut Carrot Soup makes a deliciously spicy...