Gazpacho Verde with Tomatillos and Honeydew
Gazpacho Verde

Gazpacho Verde With Tomatillos & Honeydew

5
Rated 5 out of 5
5 out of 5 stars (based on 7 reviews)
Clock Icon for Prep Time 15 min prep
Clock Icon for Prep Time 15 min total
Person Icon for Serving Size 8 servings
Carrot Icon for Number of Ingredients Size 10 ingredients

This Gazpacho Verde is one of the easiest recipes to make. All it needs is a blender and some time to let the ingredients chill. This Gazpacho uses honeydew, tomatillos, kale, red onion, and jalapeno...

Ingredients

  • 1 cup olive oil
  • ½ cup lime juice
  • 1 cup pine nuts, toasted
  • 2 cups whole wheat sourdough bread, chopped, crust removed
  • 2 cups honeydew, chopped
  • 1 cup tomatillos, chopped
  • 2 cups kale
  • ½ cup red onion, chopped
  • ¼ cup jalapeno, chopped (optional)
  • salt and pepper
Missing an Ingredient?
Visit our ingredient substitution guide ›

Nutrition Facts

Calories

409 cals

Fat

39 g

Saturated Fat

5 g

Polyunsaturated Fat

9 g

Monounsaturated Fat

23 g

Carbohydrates

15 g

Sugar

6 g

Fiber

2 g

Protein

4 g

Sodium

339 mg

*per serving

Directions

  1. In the bowl of a blender, combine olive oil, lime juice, pine nuts, bread, honeydew, tomatillos, kale, onion and jalapeno. Blend until smooth, about 2 minutes.
  2. Season with salt and pepper. If soup is too thick, add a few tablespoons of water.
  3. Chill completely, about 2 hours. Serve.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

Tags:

Reviews & Comments

No reviews yet.

Leave a Review or Comment

Your review has successfully been submitted. Our moderators will post once they have reviewed it.
​

Please Login

In order to post your review, we ask that you please login or sign up!

Related Recipes

Clear Pumpkin Soup Recipe Image

Clear Pumpkin Soup
15 min prep
Rated 4 out of 5
Fennel & Rice Porridge Recipe Image

Fennel & Rice Porridge
20 min prep
Rated 5 out of 5
Fennel & Asparagus Soup Recipe Image

Fennel & Asparagus Soup
15 min prep
Rated 4 out of 5
Fennel & White Bean Soup Recipe Image

Fennel & White Bean Soup
30 min prep
Rated 5 out of 5
French Onion Soup Recipe Image

French Onion Soup
10 min prep
Rated 5 out of 5
Ginger Coconut Soup Recipe Image

Ginger Coconut Soup
20 min prep
Rated 5 out of 5
Leftover Turkey Minestrone Soup Recipe Image

Leftover Turkey Minestrone Soup
30 min prep
Rated 4 out of 5
Matzo Ball Soup Recipe Image

Matzo Ball Soup
20 min prep
Rated 5 out of 5

Search