Galette Des Rois | Healthy and Easy Recipes | Cook For Your Life
Galette De Rios

Galette Des Rois

5
Rated 5 out of 5
5 out of 5 stars (based on 9 reviews)
Clock Icon for Prep Time 30 min prep
Clock Icon for Prep Time 60 min total
Person Icon for Serving Size 8 servings

The Galette des Rois is a French traditional pastry. This easy recipe uses store bought puff pastry to create this delicious treat. Galette des Rois is eaten on Twelfth Night, to celebrate the arrival of...

Ingredients

    1 (14-ounce) box good quality frozen puff pastry, thawed according to packet instructions

    1 tablespoon apricot jam

    7 tablespoons sweet butter, at room temperature

    ¼ cup powdered sugar

    2 eggs, lightly beaten, divided.

    1 cup almond flour

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Nutrition Facts

Calories

480 cals

Fat

37 g

Saturated Fat

12 g

Polyunsaturated Fat

3 g

Monounsaturated Fat

14 g

Carbohydrates

31 g

Sugar

6 g

Fiber

2 g

Protein

8 g

Sodium

142 mg

*per serving

Directions

  1. Preheat the oven to 400F. Line a baking sheet with parchment paper.
  2. Divide the puff pastry into 2 equal parts and form into a10 inch round. I find it easier to stretch store bought dough into shape by hand than by rolling, Lay one on the lined baking sheet and spread thinly with the apricot jam up to 1 inch from the edge.
  3. Beat the butter and caster sugar together until light and fluffy. Beat in half the beaten egg. Gradually stir in the almond flour. Spoon the mixture over the jam and spread it evenly to cover, up to 1 inch from the edge.
  4. Brush the raw edges of the pastry with water and cover with the second round. Press the edges together to seal. With a pastry brush, brush off any flour from the top of the galette. Lightly score the top of the pastry with a crosshatch pattern – it shouldn’t cut through. Generously brush the top and sides of the galette all over with the remaining beaten egg. Bake 30 minutes or until crisp, puffy and golden. Serve warm or at room temperature.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

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