Breakfast Burrito With Turmeric Tofu


2 tablespoons olive oil
1 pound extra firm tofu, drained and pressed, crumbled
1 teaspoon turmeric
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cumin
4 whole wheat tortillas
1 cup cooked black beans
1 avocado
1 cup pico de gallo or other salsa
Salt to taste
Calories
536 cals
Fat
28 g
Saturated Fat
4 g
Polyunsaturated Fat
9 g
Monounsaturated Fat
14 g
Carbohydrates
51 g
Sugar
6 g
Fiber
11 g
Protein
27 g
Sodium
765 mg
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