Adobo Paste | Cook for Your Life
adobe paste

Adobo Paste

5
Rated 5 out of 5
5 out of 5 stars (based on 15 reviews)
Clock Icon for Prep Time 15 min prep
Clock Icon for Prep Time 60 min total
Person Icon for Serving Size 1 cup, 16 servings
Carrot Icon for Number of Ingredients Size 7 ingredients

This Adobo Paste is so much better than store bought. You can adjust the spices to your taste to make it your own special blend. It can be made in a large batch and frozen...

Ingredients

  • 6 cloves garlic, crushed
  • 3 teaspoons salt, or to taste
  • 1 tablespoon mild chili powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ cup cilantro, finely chopped
  • 3 tablespoons olive oil
Missing an Ingredient?
Visit our ingredient substitution guide ›

Nutrition Facts

Calories

436 cals

Fat

43 g

Saturated Fat

6 g

Polyunsaturated Fat

6 g

Monounsaturated Fat

30 g

Carbohydrates

15 g

Sugar

2 g

Fiber

6 g

Protein

4 g

Sodium

245 mg

*per serving

Directions

  1. Chop the garlic with the salt making it into a paste.  Add the chili powder, paprika, cumin, cilantro, and olive oil, chopping them together until they are all blended.
  2. Use the paste for our Baked Chicken in Adobo recipe or put into a jar and refrigerate, it will keep 3-5 days, or freeze.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

Tags:

Reviews & Comments

No reviews yet.

Leave a Review or Comment

Your review has successfully been submitted. Our moderators will post once they have reviewed it.
​

Please Login

In order to post your review, we ask that you please login or sign up!

Related Recipes

Pomegranate Water Recipe Image

Pomegranate Water
20 min prep
Rated 4 out of 5
Flaxseed & Walnut Pesto Recipe Image

Flaxseed & Walnut Pesto
15 min prep
Rated 4 out of 5
Amazing Green Sauce Recipe Image

Amazing Green Sauce
5 min prep
Rated 5 out of 5
Mint & Almond Pesto Recipe Image

Mint & Almond Pesto
15 min prep
Rated 4 out of 5
Miso Dressing Recipe Image

Miso Dressing
15 min prep
Rated 4 out of 5
Miso Lime Sauce Recipe Image

Miso Lime Sauce
20 min prep
Rated 5 out of 5
Miso Sesame Dressing Recipe Image

Miso Sesame Dressing
15 min prep
Rated 4 out of 5
Mustard Dill Sauce Recipe Image

Mustard Dill Sauce
15 min prep
Rated 5 out of 5

Search