Bland Diet
Jazzing Up a Bland Diet
Being given the Bland Diet by your medical team can feel like a sentence to food jail. So much is taken off your plate, and what’s left seems to be either steamed or poached, in other words dull. But with a little ingenuity, there are some great workarounds, especially with sides that jazz up plainly cooked proteins like chicken or fish. These recipes are to help you get...