Soothe Yourself: Healthy Comfort Foods

Healthy comfort may seem like an oxymoron, but it doesn’t have to be. In the end, there is no bad food. It depends on the ingredients used, the way they’re cooked, and, above all, whether or not you get into the kitchen to cook the food yourself — from scratch. That truly is the catch-22 of healthy eating. Everything here is good old American comfort revisited with easy,... healthier cooking techniques and ingredients, yet the results are the same satisfying flavors we all crave. Enjoy!