Recipes for Breast Health

October is Breast Cancer Awareness Month. Eating a diet rich in fresh fruits and veggies, whole grains, and lean protein, while cutting back on fatty red and processed meats and alcohol, may reduce the risk of breast cancer recurrence. For this reason, institutions like the American Cancer Society, the National Cancer Institute, and the American Institute for Cancer Research all promote these diet and lifestyle changes. Get started... on the road to a more cancer-protective lifestyle with these easy recipes featuring the abundance of fall fruits and vegetables that October brings.