Bland Diet

Oat Recipes

It’s a great idea to make the most of oats. Here are some easy oat recipe ideas to make it easy to bring their good nutritious benefits to hot breakfasts, smoothies, and even to cookies, along with some useful tips to get you on the oat bandwagon.
How to buy: Always buy plain oatmeal without any flavoring. You can add your own flavors  later.
Storage: Keep oats in... an airtight container in a cool dark place in your kitchen.
To read our article about the health benefits of Oats – just type the word “oats” into our search page.