Healthy Sandwiches and Other Grab-and-Go Treats
Eating a good sandwich can be one of the big pleasures in life. All cultures have “grab and go” hand foods, from Japanese sushi rolls, Mexican burritos and tacos, Middle Eastern pita breads, Italian panini and pizzas, to the USA’s overstuffed sandwiches and burgers. Far from stop gaps and snacks, when made with good ingredients and whole grains these foods can provide a real, nutritious meal in hurry....