Cancer Protective Diet

Going With the Grain

If you’re not used to cooking with whole grains, it’s easy to dismiss them as time-consuming and inconvenient, but nothing could be further from the truth. Whole grains are inexpensive sources of fiber, minerals, and phytonutrients — all important elements of a healthy cancer protective diet.

Curried Brown Rice Recipe Image

Curried Brown Rice

Rated 5 out of 5
30 min prep
Swiss Chard & Brown Rice Risotto Recipe Image

Swiss Chard & Brown Rice Risotto

Rated 4 out of 5
30 min prep
Brown Rice & Chickpea Paella Recipe Image

Brown Rice & Chickpea Paella

Rated 3.8 out of 5
30 min prep
Whole Grain Berry Pancakes Recipe Image

Whole Grain Berry Pancakes

Rated 5 out of 5
30 min prep
Whole Wheat Apple Dutch Baby Recipe Image

Whole Wheat Apple Dutch Baby

Rated 4 out of 5
20 min prep
Fennel & Rice Porridge Recipe Image

Fennel & Rice Porridge

Rated 5 out of 5
20 min prep
Banana Pancakes Recipe Image

Banana Pancakes

Rated 4 out of 5
20 min prep
Whole Wheat Yogurt Biscuits Recipe Image

Whole Wheat Yogurt Biscuits

Rated 5 out of 5
20 min prep
Quinoa-Stuffed Tomatoes Recipe Image

Quinoa-Stuffed Tomatoes

Rated 5 out of 5
45 min prep
Quinoa Tabbouleh Salad Recipe Image

Quinoa Tabbouleh Salad

Rated 5 out of 5
30 min prep
Apple Quinoa Muffins Recipe Image

Apple Quinoa Muffins

Rated 4.6 out of 5
30 min prep
Black-Eyed Pea, Chard & Farro Soup Recipe Image

Black-Eyed Pea, Chard & Farro Soup

Rated 5 out of 5
20 min prep
Artichoke & Brown Rice Baked Risotto Recipe Image

Artichoke & Brown Rice Baked Risotto

Rated 4 out of 5
9 min prep
Mushroom Farrotto Recipe Image

Mushroom Farrotto

Rated 5 out of 5
30 min prep
Ochazuke (Rice With Green Tea) Recipe Image

Ochazuke (Rice With Green Tea)

Rated 5 out of 5
20 min prep
Millet Tabbouleh Recipe Image

Millet Tabbouleh

Rated 4 out of 5
20 min prep
Healthy Fruity Oatmeal Recipe Image

Healthy Fruity Oatmeal

Rated 4 out of 5
15 min prep
Breakfast Strata (Savory Bread Pudding) Recipe Image

Breakfast Strata (Savory Bread Pudding)

Rated 5 out of 5
45 min prep

Recipe Collections You Might Also Like...

18 Recipes to Get More Leafy Greens Image
Recipe Collection

18 Recipes to Get More Leafy Greens

Potato Recipes Image
Recipe Collection

Potato Recipes

Cooking With Sweet Spices Image
Recipe Collection

Cooking With Sweet Spices

All Recipe Collections