Cancer Protective Diet

Two-for-One: Eat for Heart Health & Cancer Prevention

February is American Heart Month, so naturally we think about the foods we eat and how they may be affecting our hearts. Heart disease is the #1 killer in the U.S., with cancer just behind it. The good news is that a heart-healthy diet looks and tastes just like a cancer-protective diet. Focus on fresh fruits, vegetables, lean proteins, and whole grains, and you’ll be on your way...

Quick Tomato Sauce Recipe Image

Quick Tomato Sauce

Rated 4 out of 5
20 min prep
Chicken Parmesan Recipe Image

Chicken Parmesan

Rated 5 out of 5
30 min prep
Quinoa With Roasted Winter Vegetables Recipe Image

Quinoa With Roasted Winter Vegetables

Rated 5 out of 5
30 min prep
Whole Pomegranate Glazed Chicken Recipe Image

Whole Pomegranate Glazed Chicken

Rated 5 out of 5
30 min prep
Bacalao Fish Stew Recipe Image

Bacalao Fish Stew

Rated 5 out of 5
20 min prep
Tomato Risotto Recipe Image

Tomato Risotto

Rated 5 out of 5
30 min prep
Eggplant Lasagna Recipe Image

Eggplant Lasagna

Rated 4 out of 5
15 min prep
Beet Tabbouleh Recipe Image

Beet Tabbouleh

Rated 4 out of 5
20 min prep
Shakshuka Recipe Image

Shakshuka

Rated 5 out of 5
15 min prep
Homemade Ketchup Recipe Image

Homemade Ketchup

Rated 5 out of 5
30 min prep
Herby Tomato Soup Recipe Image

Herby Tomato Soup

Rated 5 out of 5
Fusili With Roast Vegetables & Romesco Recipe Image

Fusili With Roast Vegetables & Romesco

Rated 5 out of 5
30 min prep
Beet Hummus Recipe Image

Beet Hummus

Rated 5 out of 5
15 min prep
Spicy Shrimp & White Bean Soup Recipe Image

Spicy Shrimp & White Bean Soup

Rated 5 out of 5
15 min prep
Warm Beet & Greens Salad Recipe Image

Warm Beet & Greens Salad

Rated 5 out of 5
20 min prep
Cranberry Apple Pie Recipe Image

Cranberry Apple Pie

Rated 5 out of 5
45 min prep
Cherry Compote Recipe Image

Cherry Compote

Rated 5 out of 5
15 min prep

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