Cancer Protective Diet

Foods to Help You Stay Hydrated

Drinking liquids regularly throughout the day is so important when it comes to staying hydrated. However, you might be surprised to know that food can also help along the way. In fact, up to a third of our daily fluid intake comes from food. Here are some tasty recipes to help keep you hydrated along with your normal fluid intake.

Cucumber, Yogurt & Wheat Berry Soup Recipe Image

Cucumber, Yogurt & Wheat Berry Soup
Rated 4 out of 5
20 min prep
Cabbage Miso Soup Recipe Image

Cabbage Miso Soup
Rated 3.7 out of 5
20 min prep
Carrot & Orange Soup Recipe Image

Carrot & Orange Soup
Rated 5 out of 5
15 min prep
Sopa Fría de Remolacha con Ricotta y Miel Recipe Image

Sopa Fría de Remolacha con Ricotta y Miel
Rated 5 out of 5
45 min prep
Quick Fish Stew Recipe Image

Quick Fish Stew
Rated 4 out of 5
20 min prep
Moroccan Vegetable Stew Recipe Image

Moroccan Vegetable Stew
Rated 4 out of 5
30 min prep
Arugula, Orange, Fennel & Olive Salad Recipe Image

Arugula, Orange, Fennel & Olive Salad
Rated 5 out of 5
20 min prep
Summer Garden Salad Recipe Image

Summer Garden Salad
Rated 5 out of 5
15 min prep
Endive & Pear Salad Recipe Image

Endive & Pear Salad
Rated 5 out of 5
20 min prep
Raw Kale Salad Recipe Image

Raw Kale Salad
Rated 5 out of 5
20 min prep
Radish Salad With Miso Dressing Recipe Image

Radish Salad With Miso Dressing
Rated 5 out of 5
15 min prep
Broiled Peaches With Ginger Yogurt Recipe Image

Broiled Peaches With Ginger Yogurt
Rated 4 out of 5
15 min prep
Applesauce Recipe Image

Applesauce
Rated 4 out of 5
15 min prep
Plum Applesauce Recipe Image

Plum Applesauce
Rated 4 out of 5
20 min prep

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