Cancer Protective Diet

Arugula, a Salad Green With a Kick

When it comes to salad greens, cruciferous arugula is one of our absolute favorites. It’s versatile in the kitchen, bringing all the goodness of the cancer-fighting brassica family to your plate in salads, soups, and beyond.It’s peppery flavor perks up salads and is a great topping for sandwiches, pizzas, and so much more.

Arugula & Avocado Breakfast Sandwich Recipe Image

Arugula & Avocado Breakfast Sandwich

Rated 3.8 out of 5
15 min prep
Arugula & Jicama Salad Recipe Image

Arugula & Jicama Salad

Rated 4 out of 5
15 min prep
Black-Eyed Pea & Pumpkin Stew Recipe Image

Black-Eyed Pea & Pumpkin Stew

Rated 5 out of 5
20 min prep
Arugula Salad with Artichokes, Olives & Feta Recipe Image

Arugula Salad with Artichokes, Olives & Feta

Rated 4 out of 5
15 min prep
Artichoke, Arugula & Olive Pizza Recipe Image

Artichoke, Arugula & Olive Pizza

Rated 4.4 out of 5
20 min prep
Arugula, Orange, Fennel & Olive Salad Recipe Image

Arugula, Orange, Fennel & Olive Salad

Rated 5 out of 5
20 min prep
Pasta With Asparagus, Peas & Arugula Recipe Image

Pasta With Asparagus, Peas & Arugula

Rated 4 out of 5
20 min prep
Spicy Chicken Meatball Sandwich Recipe Image

Spicy Chicken Meatball Sandwich

Rated 4 out of 5
20 min prep
Winter Squash Salad With Hazelnuts Recipe Image

Winter Squash Salad With Hazelnuts

Rated 5 out of 5
30 min prep
Pear Arugula Salad With Maple Vinaigrette Recipe Image

Pear Arugula Salad With Maple Vinaigrette

Rated 5 out of 5
15 min prep
Roasted Beet & Arugula Salad Recipe Image

Roasted Beet & Arugula Salad

Rated 4 out of 5
30 min prep
Caprese Grilled Cheese Recipe Image

Caprese Grilled Cheese

Rated 5 out of 5
20 min prep
White Bean, Arugula & Tomato Salad Recipe Image

White Bean, Arugula & Tomato Salad

Rated 4.5 out of 5
15 min prep
Watermelon Feta Salad Recipe Image

Watermelon Feta Salad

Rated 5 out of 5
20 min prep

Recipe Collections You Might Also Like...

Kale Recipes Image
Recipe Collection

Kale Recipes

Tasty Breakfasts to Beat the Bland Diet Blahs Image
Recipe Collection

Tasty Breakfasts to Beat the Bland Diet Blahs

Protein-Powered Breakfasts Image
Recipe Collection

Protein-Powered Breakfasts

All Recipe Collections