Cancer Protective Diet

Arugula, a Salad Green With a Kick

When it comes to salad greens, cruciferous arugula is one of our absolute favorites. It’s versatile in the kitchen, bringing all the goodness of the cancer-fighting brassica family to your plate in salads, soups, and beyond.It’s peppery flavor perks up salads and is a great topping for sandwiches, pizzas, and so much more.

Arugula & Avocado Breakfast Sandwich Recipe Image

Arugula & Avocado Breakfast Sandwich

Rated 3.8 out of 5
15 min prep
Arugula & Jicama Salad Recipe Image

Arugula & Jicama Salad

Rated 4 out of 5
15 min prep
Black-Eyed Pea & Pumpkin Stew Recipe Image

Black-Eyed Pea & Pumpkin Stew

Rated 5 out of 5
20 min prep
Arugula Salad with Artichokes, Olives & Feta Recipe Image

Arugula Salad with Artichokes, Olives & Feta

Rated 4 out of 5
15 min prep
Artichoke, Arugula & Olive Pizza Recipe Image

Artichoke, Arugula & Olive Pizza

Rated 4.4 out of 5
20 min prep
Arugula, Orange, Fennel & Olive Salad Recipe Image

Arugula, Orange, Fennel & Olive Salad

Rated 5 out of 5
20 min prep
Pasta With Asparagus, Peas & Arugula Recipe Image

Pasta With Asparagus, Peas & Arugula

Rated 4 out of 5
20 min prep
Spicy Chicken Meatball Sandwich Recipe Image

Spicy Chicken Meatball Sandwich

Rated 4 out of 5
20 min prep
Winter Squash Salad With Hazelnuts Recipe Image

Winter Squash Salad With Hazelnuts

Rated 5 out of 5
30 min prep
Pear Arugula Salad With Maple Vinaigrette Recipe Image

Pear Arugula Salad With Maple Vinaigrette

Rated 5 out of 5
15 min prep
Roasted Beet & Arugula Salad Recipe Image

Roasted Beet & Arugula Salad

Rated 4 out of 5
30 min prep
Caprese Grilled Cheese Recipe Image

Caprese Grilled Cheese

Rated 5 out of 5
20 min prep
White Bean, Arugula & Tomato Salad Recipe Image

White Bean, Arugula & Tomato Salad

Rated 4.5 out of 5
15 min prep
Watermelon Feta Salad Recipe Image

Watermelon Feta Salad

Rated 5 out of 5
20 min prep

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