Cancer Protective Diet

Cooking 101 – All our Basic Recipes

If you’re new to navigating your kitchen, we’re here to help. We’ve collected our Back-to-Basics recipes with ingredients that are easy to find and even easier to cook. When you have these simple dishes available at your fingertips, you’ll find that it’s much easier to eat healthier.

Easy Black Beans Recipe Image

Easy Black Beans

Rated 4 out of 5
5 min prep
Easy White Beans Recipe Image

Easy White Beans

Rated 4 out of 5
20 min prep
Easy Brown Rice Recipe Image

Easy Brown Rice

Rated 4 out of 5
15 min prep
Easy Chickpeas Recipe Image

Easy Chickpeas

Rated 4 out of 5
15 min prep
Easy Couscous Recipe Image

Easy Couscous

Rated 5 out of 5
15 min prep
Easy Poached Salmon Recipe Image

Easy Poached Salmon

Rated 5 out of 5
10 min prep
Easy Polenta Recipe Image

Easy Polenta

Rated 5 out of 5
20 min prep
Quick Tomato Sauce Recipe Image

Quick Tomato Sauce

Rated 4 out of 5
20 min prep
Easy Quinoa Recipe Image

Easy Quinoa

Rated 4 out of 5
15 min prep
Basic Risotto Recipe Image

Basic Risotto

Rated 3 out of 5
10 min prep
Basic Steamed Millet Recipe Image

Basic Steamed Millet

Rated 5 out of 5
40 min prep
Poached Eggs Recipe Image

Poached Eggs

Rated 5 out of 5
15 min prep
Easy Vinaigrette Dressing Recipe Image

Easy Vinaigrette Dressing

Rated 4 out of 5
5 min prep
Easy White Rice Recipe Image

Easy White Rice

Rated 4 out of 5
30 min prep
Simple Steamed Cauliflower Recipe Image

Simple Steamed Cauliflower

Rated 5 out of 5
15 min prep
Steamed Asparagus Recipe Image

Steamed Asparagus

Rated 4 out of 5
15 min prep
Steamed Chard Recipe Image

Steamed Chard

Rated 5 out of 5
20 min prep
Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing

Rated 5 out of 5
20 min prep
Classic Roast Chicken Recipe Image

Classic Roast Chicken

Rated 4 out of 5
20 min prep
Croutons Recipe Image

Croutons

Rated 5 out of 5
15 min prep

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