Cancer Protective Diet

Big Flavors & Cheap Eats

In France, those who are being frugal were said to be “eating nothing but pasta.” After all, pasta is the quintessential cheap eat, tasty, and filling. But there are lots of other ways to stretch a dollar without resorting to endless plates of spaghetti. Vegetarian food staples such as beans, lentils, whole grains, and pastas are all cheap ingredients. They are not only nutrient-rich, but are also the...

Thanksgiving Shepherd’s Pie Recipe Image

Thanksgiving Shepherd’s Pie

Rated 5 out of 5
45 min prep
Kale & Ricotta Stuffed Shells Recipe Image

Kale & Ricotta Stuffed Shells

Rated 5 out of 5
20 min prep
Moroccan Chickpea & Date Stew Recipe Image

Moroccan Chickpea & Date Stew

Rated 4 out of 5
20 min prep
Quick Cauliflower Curry Recipe Image

Quick Cauliflower Curry

Rated 5 out of 5
15 min prep
Black Bean Chili Recipe Image

Black Bean Chili

Rated 4 out of 5
20 min prep
Grilled Margherita Pizza Recipe Image

Grilled Margherita Pizza

Rated 5 out of 5
20 min prep
Squash Coconut Curry Noodles Recipe Image

Squash Coconut Curry Noodles

Rated 4 out of 5
30 min prep
Chili de pavo Recipe Image

Chili de pavo

Rated 5 out of 5
30 min prep
Potato & Spinach Curry Recipe Image

Potato & Spinach Curry

Rated 5 out of 5
20 min prep
Lemon-Lime Cilantro Fish Tacos Recipe Image

Lemon-Lime Cilantro Fish Tacos

Rated 4 out of 5
10 min prep
Burrito de frijoles negros para el desayuno Recipe Image

Burrito de frijoles negros para el desayuno

Rated 5 out of 5
20 min prep
Chicken & Turkey Meatballs Recipe Image

Chicken & Turkey Meatballs

Rated 4 out of 5
20 min prep
Quick Fish Stew Recipe Image

Quick Fish Stew

Rated 4 out of 5
20 min prep
Eggplant Lasagna Recipe Image

Eggplant Lasagna

Rated 4 out of 5
15 min prep
Tempeh Quesadilla Recipe Image

Tempeh Quesadilla

Rated 5 out of 5
15 min prep
Baked Ziti Recipe Image

Baked Ziti

Rated 5 out of 5
20 min prep
Warm Chickpea Salad Recipe Image

Warm Chickpea Salad

Rated 4 out of 5
20 min prep
Chicken Meatloaf Recipe Image

Chicken Meatloaf

Rated 4 out of 5
20 min prep

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