Cancer Protective Diet

Two-for-One: Eat for Heart Health & Cancer Prevention

February is American Heart Month, so naturally we think about the foods we eat and how they may be affecting our hearts. Heart disease is the #1 killer in the U.S., with cancer just behind it. The good news is that a heart-healthy diet looks and tastes just like a cancer-protective diet. Focus on fresh fruits, vegetables, lean proteins, and whole grains, and you’ll be on your way... to better protecting your heart.